May 20, 2012

Green Gourmet Giraffe

The University of Melbourne - historic buildings and lazy lunches

If this were a university assignment I would fail.  I know a blog post should only be 250 words and focused and not filled with so many photos that you think it will never end.  If you want short and sweet, this isn't the post for you.  If you want an ode to The University of Melbourne, filled with meandering memories, plus some rambling recommendations on where to eat on campus and its fringes, bear with me.  Just don't expect to find recommendations on coffee, as I don't drink the stuff.

This post has been some time in the making.  I started taking these photos a year ago.  But my associations with the university go back far more years.  In fact, my first memory of the university is in the above 1888 Building.  (No prizes for guessing when it was built!)  I still remember playing drawing games at child care here when it was known as the old Melbourne Teachers College and my mum studied here.  These days the building is more notable to me for the magnificent Gryphon Gallery with its beautiful stained glass windows.

The historic buildings are where my love of the university started.  I still love to wander through the campus and admire the hotch potch of buildings that have seen so many students.  At school, I chose to study at the University of Melbourne because I wanted a place steeped in tradition.

The foundation stone was laid in 1854, not long after Europeans had founded the town of Melbourne.  It was built with gold rush wealth and made an important statement about the sophistication of the new town.  For over a century it was the only university here.  I will not bore you with the politics of prestige, the Group of Eight and the pompousness that comes with it.  Suffice to say, I have studied and worked here long enough to see the good and the bad.

Whenever I have cause to wander through the campus, I still love to go through what I have always known as the Old Law Quad.  It is much photographed with brides in large white dresses and graduates in gowns and capes.  In fact I had my own graduation photo taken there.

If you look at the University website it will tell you it is called the Old Quadrangle and that it now houses Philosophy, Classics and Archaeology.  In my day it was the home of the Law Faculty. They now reside in one of the fancy new buildings south of the main campus.

The Quad was commenced, in Tudor Gothic style, in 1853, the oldest building on campus.  Its final wing wasn't completed until 1970.  A plaque on the wall of the quad points to its place in the broader history of Melbourne: "In April, 1856 stonemasons working on the building, downed tools, marched to the city and inaugurated a movement which won the Eight Hour Day for building workers in Victoria.  The victory became an international landmark in the history of the labour movement."

A glance around the campus, however, will demonstrate that the history of buildings i not always straightforward.  Take the Old Commerce Building above where the Architecture Faculty now resides.  It was actually built in 1941 with a facade taken from the demolished Bank of New South Wales on Collins Street.  Authentic?  Well the National Trust have listed it.  I suspect today we would treat it very differently.  Seeing how it was done in the 1940s gives an insight into another era.

Another fascinating integration of old and new architecture is this entrance to the Underground Car Park.  The archway, flanked by Atlas statues, comes from an old doorway in St Stephen's Green in Dublin.  The carpark is famous as one of the film locations for Mad Max.  On a more personal note, I remember seeing a student play set in there.  It brings back memories of student days when I saw far more plays than I do now, including many student productions.

Ah, the student lifestyle!  Living close enough to walk or bike to classes.  Hours spent in the library, not always studying.  Endless cups of teas and intense conversations about life, the universe and everything.  Discovering authors, music, films.  It is no longer my lifestyle but I still catch glimpses of it on campus.  Student chalking messages about balls and events on the pavement.  Queues of students for bbqs with free beer.  Advertisements for plays and gigs on bollards and the banners outside the student union building.

While it can seem unchanging, the University seems to be in a constant state of flux.  Last year I went to Bullwinkles stationery store that had been there since I was a student.  I discovered it had closed and a new stationery store had opened in the basement of the student union building.  This happens every now and again.

The Bailieu Library and Educational Resource Centre (ERC) are barely recognisable to me any more.  The internet means that knowledge is managed very differently now.  It has changed the way students enroll and submit essays and communicate.  Even buildings no longer have the same uses.  I always loved that the above Babel Building was the location of many language schools but apparently this is no longer so.  And don't get me started on the introduction of Voluntary Student Unionism!

I have spent far longer here as an employee than as a student.  In fact my two longest jobs have been at the University.  I no longer work there but I have worked in a laboratory, in student services and in a research centre.  This is how I know it is called the University of Melbourne not Melbourne University.  I also learnt of the difficulties of implementing university-wide databases (such as THEMIS), how to work with Asian names (a great short course), and to have a healthy cynicism for peer review and journal impact factors.

I would like to tell you that I know all there is to know about where to eat.  But like the rest of the place, the food offerings keep on changing.  For years the Middle Eastern place in the Student Union Building food hall had these fantastic cheap chocolate balls that I loved but they seem to have disappeared.  So have the nice people at my bank at the university who used to know my name and give me money even if I left my purse at home!

One constant is the Melbourne University Food Co-Op tucked away on the first floor of the Student Union Building (apparently now called Union House).  I was a member there in my student days and used to work behind the counter.  I loved the cheap little salad rolls - they were usually tomato, grated beetroot, grated carrot, alfalfa sprouts with a choice of spreads such as peanut butter, tahini and hummus.  The pies were lovely too with lots of hearty fillings and wholemeal pastry.  Above is a recent tofu and tempeh pie.  The co-op still has a bulk food section too.

Another staple of student life and the Melbourne lunch scene is the freshly made salad roll.  The above one, from Bouverie Deli at 154 Bouverie Street, is typical.  Lettuce, sliced tomato, grated carrot, tinned beetroot slices and sliced cheese.  Such sandwich bars are not hard to find.  There is one in the Student Union Building food hall and probably others if you care to look.  They are cheap and healthy, though I prefer them in summer than winter.

This vegetable calzone with cheese is more my sort of winter lunch.  It is from the Italian counter in the food hall.  The food hall in the student union building has a wide selection of cheap food.  Not all is brilliant.  I have been let down by the rotis at the Indian counter.  Upstairs is a bar where I have eaten occasionally but I think it has changed hands more recently.  If I don't buy a salad sandwich or calzone, I usually stroll down the hallway from the food hall to get sushi at Plush Fish.

Plush Fish is also very good for sweet food.  They do lovely muffins and hedgehog (above).  Other sweet food in the Student Union Building includes a lolly shop, bubble drinks, doughnuts and French pastries.  Other small places do some lovely slices.  Just recently I had a lovely chocolate caramel peanut slice at what I think is called Romano's Coffee by the ERC Library.  This place also does great salads.  The problem with the University is that the Parkville campus is such a cluter of tiny lanes and buildings, that it is hard to given directions.
 
Another place I have recently enjoyed is the Potter Espresso Bar (run by Blueprint Catering).  I didn't take my camera because I am quite shy about being snap-happy with work colleagues.  It has a nice range of panini, salads and pasta.  It is also easy to direct people to.

More notable though is the adjoining Ian Potter Gallery of Art.  I love the artwork on the facade called Cultural Rubble by Christine O'Loughlin (see above).  I was under the impression that they were rejects from the Louvre's collection but in writing this post I found it was actually made out of plaster cast moulds of the originals.  The Potter Gallery is worth a visit.  It has interesting exhibitions and you can always see the stained glass windows salvaged from the grand Wilson Hall that was burnt down in 1952.

When I have had time, while working at the University, I have enjoyed a little oasis of calm and culture every now and then.  In addition to the Potter Gallery, there is the Grainger Museum, the recreational Roden White Library, the Systems Garden, and the Medical History Museum.  The medical museum fascinating for its installation of a nineteenth century London pharmacy.  It was also the museum where as a student I assisted a researcher to curate an exhibition on this social history of venereal disease.

When the sun shines there are lots of lovely places to sit and eat.  Above is the South Lawns in front of the John Medley Building.  Not my usual haunt.  I'd much prefer the seats by the Old Arts Building or the shady courtyard at Tsubu Cafe.  Or the outside tables at Lot 6 - at the bottom of the stairs by the ERC.  I particularly loved a recent lunch there of avocado, baby spinach, cherry tomatoes and goats cheese on sourdough toast.  I have also eaten at University House and Graduate House, though not being a member of either.  The former is ok downstairs but far more impressive if you eat at one of their function rooms.

As I have mentioned it has taken me some time to write this post.  So long that when I recently went past this stand behind the John Medley Building it had changed.  Crepes a la Carte is a fascinating example of student entrepreneurship. It was started with a grant and since its beginning in 2010 already has expanded the premises.  I stopped here some time ago for one of the surprisingly thin crepes filled with nutella.  It was rather good and I have been meaning to return and try some of the other fillings such as melted chocolate and coconut or nutella and peanut butter.

One of my colleague's used to call Melbourne University "the university that swallowed a suburb".  Being situated very close to the city means that it hasn't had much room to expand.  I have vague memories of protests about pulling down a bowling green to make way for University Square but need to read more about it to be sure it caused a ruckus.  What I can tell you is that there has been a huge program of constructing new and often tall buildings in Carlton to the south of the Parkville campus.  (Incidentally, I was once told that the university's address is Parkville rather than Carlton because Carlton was once an unsvaoury address but I also haven't been able to verify this.)

Along with the buildings works in Carlton have been an explosion of cafes to accommodate the academic community who have moved into this area.  Baretto sits at the bottom of the Alan Gilbert Building, Porta Via at the Law Building, Tre Sette at 139 Bouverie Street and Briscola at 157 Pelham Street are ones I have visited regularly.  I love the soup and salads in Tre Sette and at one stage ate a lot of Briscola's toasted panini with mozzarella, pesto, rocket, eggplant, red capsicum and zucchini.  I even ordered one and took a photo (below) for old times' sake.  They all do some interesting wraps and deliciious sweet bakes.

One of the bright new cafes in the area is Animal Orchestra at 163 Grattan Street (opposite the 1888 Building).  Unfortunately I have lost my photos of the fantastic mural of magazine clippings that adorn the walls but you can see then at the link in the previous sentence.  The top photo is the exterior of the terrace house where it is located.  I love their soups.  They always have a vegetarian one, though sometimes a bit spicy.  Below is a photo of a takeaway soup I had at my desk with a florentine.  Their biscuits are great and so is their vegetarian pizza. The staff are friendly and I love their quirky old furniture in the best of student traditions.  They even have an upstairs room for private gatherings.

Below is my lunch I had last year at Seven Seeds at 114 Berkeley Street with fellow blogger Catherine of CatesCates.  It is on the university fringe so I decided to include it before I discovered how long this post would be.  I had a sandwich with pumpkin and herbed fetta with a side of rocket.  It was very nice but rather pricey.  That didn't stop us both having to try one of the amazing cakes.  The brownie was divinely decadent.  The cafe is in an old warehouse and was busy and hipper than thou. Only to expected in this neck of the woods.

Finally, I can't mention university food without at least acknowledging pub life.  As a student I spent quite some time at The Clyde and Naughtons but I only remember the beer rather than the food so I can't comment on lunch there.  These days I prefer my food to my drink.  Below is a photo of the Prince Alfred Hotel on the corner of Grattan and Bouverie Streets - better known to the regulars as PAs.  It is a great place to go for a group lunch.  Vegetarians can get decent pub grub classics such as burger and chips or veg pasta. It can get very full of students during semester but takes bookings.

In addition to a wealth of places on and around campus, the University of Melbourne is blessed with a close proximity to Lygon Street and the city.  As you will see from this long post, the biggest problem in finding somewhere to eat is the tyranny of choice.  Oh and you must be wary about what you say because chances are that one of your colleagues will be sitting nearby.

Posted May 20, 2012 11:41 PM by Johanna GGG

May 19, 2012

Green Gourmet Giraffe

Django Django and some Fitzroy musings

I am rather fond of Fitzroy. So when E announced he was going to play with his ukelele group at the Fitzroy Market after he did the child care nursery bee, I decided that Sylvia and I would get there by public transport.  I am sorry I took no photos of the lovely rows of terrace houses and autumn leaves.  Instead I can show you this delightful parapet that reflects the shabby chic of Fitzroy.

E is less starry eyed than I - having discovered it at a more cynical age.  He was most amused by this headline in one of the freebie newspapers yesterday.  The article claims that dressing in vintage clothing makes people look poor but I disagree.  And if you wanted to find some such retro clothing, you would certainly find it at the Fitzroy Market.

I am rather fond of a market that includes vegie sausages in the sausage sizzle.  It doesn't often happen that Sylvia and I can have a sausage and tomato sauce wrapped in a slice of bread.  We then had a lovely time browsing the stalls.  I bought apricot chutney and an old book.  Sylvia got adoll, a $2 pair of sunglasses and a funky necklace that was broken within the hour.

I was keen to find a place to eat on Brunswick Street after the market.  When I plan where to go, we usually do quite well but when we wonder the streets, E and I have trouble agreeing on a place.  I wanted somewhere a little different with fantastic food and E just wants cheap and cheerful.  I would have loved to have eaten at Babka Bakery Cafe but like so many nice places on Brunny St, there weren't many free seats and even less space to fit a stroller.  (In fact, they have a sign forbidding prams!)  So we bought some bread and went next door to Django Django.

Django Django had a fairly standard Brunswick Street menu of eggs, pancake, big brekkie, salad, pasta, without being outstanding.  Sylvia just wanted chippies.  I wanted something sweet and chose a pancake with berries and marscapone.  E chose the curry.

You may notice that there are only two dishes in this photo!  It seems E's order got overlooked.  After arriving at the market too late for a sausage (due to a scenic tour of Fitzroy's lanes and one way streets as he drove there) he was quite grumpy.  Fortunately Sylvia's bowl of chips was huge and the chips were really good - crisp and well seasoned with salt and pepper.  They came with gravy and aioli.  I am not keen on marscapone and my pancake was just a little crisp but, these quibbles aside, I really enjoyed it.

Would I go back?  Yes.  Would it be my first choice on Brunswick St?  Certainly not.  The food was nice and the ambience pleasant.  Less impressive was the service.  If I stumbled across this place in the suburbs, I would be quite pleased but standards are high in Fitzroy.  And lastly I leave you with a green clad giraffe that adorned the wall of Django Django.  Now who doesn't love a suburb with such colourful walls!

Django Django
356 Brunswick St
Fitzroy, VIC 3065
03 9419 2482

Posted May 19, 2012 09:12 PM by Johanna GGG

Vegie Mix

Mock Duck

In 6 weeks i'm heading off to China and Hong Kong for a bit of a holiday. So, in preparation for my trip i thought i'd play around with some weird and wonderful ingredients. The first is mock duck - from a can!

I know i'm not the first person to use this, however I still found this ingredient a bit gross, especially when it plopped out of the can!

Investigating further, it seems that this mock duck is fairly harmless having quite normal ingredients - gluten, soy, oil. Nonetheless, by using this ingredient i have probably ruined my reputation of being quite a decent cook!

So, unsure of how it would taste I decided to make a stir fry, using multiple ingredients to drown out the taste/texture of the duck should it be terrible. Now I am a terrible hoarder of sauces and condiments, the pantry and fridge are full of bottles and jars from all over the world. So I grabbed a few of my favourite asian condiments - chilli bean paste, ya cai, minced ginger and soy sauce along with some garlic, broccoli, eggplant, lotus root and spring onion and got ready to stir fry!


The result wasn't too bad! The duck had a 'meaty' texture but its flavour was fine. To be honest the predominant flavour was the chilli bean paste. It still creeps me out that the duck came from a can!

Just in case any of you have a penchant for mock duck i'll post the (rough) recipe below.

Bring on the next weird ingredient! Suggestions anyone?

Sarah xx

Mock Duck Stir Fry

1 can mock duck, drained and sliced
1 small eggplant, sliced into 4cm rings then quartered
1/2 head broccoli
2 cloves garlic, thinly sliced
8 slices of lotus root, halved
1 heaped tsp minced ginger
1-2 tbsp chilli bean paste
1 tbsp ya cai
4 stalks spring onion, sliced
Soy sauce to taste

Steam eggplant and broccoli until cooked (the eggplant will take much longer than broccoli.)
Heat a wok and add oil
Add garlic and ginger and cook for 30 seconds
Add lotus root, duck, chilli bean paste and ya cai, cook for 2 minutes
Add broccoli and eggplant, cook for 3-4 minutes until everything is cooked through
Add soy sauce and spring onion, cook for 1 minute
Serve


Posted May 19, 2012 09:01 PM by Sarah

where's the beef? Vegetarians in Melbourne

A Foraging Frolic - Mushrooms

Fringe Food Festival
May 12, 2012
Melbourne's Fringe Food Festival is now running events all year round and I keep an eye out for the veg-friendly ones (which included the vegan Embrasse dinner we attended last year). When I noticed that an upcoming mushroom foraging event included a vegetarian catering option I was quick to forward it on to fungus fan Mike - he gave the nod and I nabbed he, your regular bloggin' Michael and I tickets to join in.

The event began and ended at the idyllic Bress Winery, where co-owner Adam gave us a tour of the wine- and cider-making facilities and winery dog Ollie showed us the best sticks.

Adam assisted Matt of Mushrooms Anonymous in showing us round a couple of their local foraging spots, giving us the basics on edible and inedible mushrooms, and as well as some fungus foraging etiquette. We picked plenty for lunch, and found a good few poisonous species to admire and leave alone.






 
Arriving back at Bress, I was pretty excited to see and smell potatoes baked in the outdoor wood-fired oven! Yep, they were for us and they were delicious.

Before the spuds came to the table we feasted on our haul, sopping up the juices with fluffy warm bread.

Though the grey ghosts didn't look quite as appetising as the pine mushrooms, they were excellent - I suspect the secret ingredient was butter.

The other highlight of the meal was these croquettes - their crisp crumbing gave way to a molten mushroom filling. Ironically, though, us vegetarians were fed slightly fewer mushrooms than the other guests. While they dined on beef cheeks and more mushies, we were treated to some tender glazed roast veges and a salad featuring locally grown chilli peppers. Though I'm an incorrigible sweet tooth, I appreciated the understated dessert that we finished up with - a poached pear half in thick syrup with a dollop of cream.

It was all catered by Jo from The Commoner, and has piqued my interest in the restaurant's veg-adaptable menu.


We love a road trip with Mike, had a lot of fun at this event, and are pretty keen to try some more mushroom hunting ourselves. Two more foraging frolics are scheduled, for May 26 and June 2. If you're lucky you may still be able to purchase tickets!
____________

This Foraging Frolic has also been blogged on Pigging out around the world.

Posted May 19, 2012 06:43 PM by Cindy

In the Mood for Noodles

Chocolate Chip Cookie Dough Protein Bites

Heya.

I've been away for over a month. It's been long enough to make me miss blogging but unfortunately my camera battery went dead and we can't find the charger, so have all of these great recipes and eating out pics and can't access it. We spent about two weeks turning our house upside down but can't find it. I suspect we left it in a hotel in Sydney, anyway have finally ordered one so will be back with proper pics soon.

Anyway here is a recipe and crappy photo from my phone. I've gone back on a healthy dessert kick and have been making a few of these little snacks lately, if you have similar suggestions would love to hear about them.
Now let me start by saying that I hate the taste of protein powder, whereas Toby as you know is protein obsessed. I loved these though and they served as great filling snacks in between meals, particuarly when I work nights and don't get dinner til about 9pm.

Toby dislikes peanut butter, so I was a bit sneaky in giving him a couple but the flavour is kind of lost so he didn't notice and loved them too.



Chocolate Chip Cookie Dough Protein Bites adapted from from Wayfaring Chocolate
Makes 15-20.
  • 2.5 tb (50g) peanut butter
  • 4 scoops (84g) Sunwarrior Vanilla protein powder
  • 1/2 cup soy milk (I added a little more til it was slightly moist since slight adaption of original recipe)
  • 2 tb maple syrup
  • 1/4 cup (40g) dark chocolate chips
  1. In a medium bowl, stir together the peanut butter, protein powder, coconut flour and soy milk until well combined and the batter has reached a cohesive cookie-dough-like consistency. Add maple syrup and adjust liquid.
  2. Stir in the chocolate chips, then roll the cookie dough into balls.
  3. You can either serve them cold or do as I and Hannah did and microwave them for for  approx 30 seconds, until the chocolate is melted and the cookie dough has become more cooked-cookie-like.They are so much better microwaved!!!

Posted May 19, 2012 05:56 PM by K

Veganise This!

Gobi pakoras (Cauliflower pakoras)



Whilst I cook Indian meals on a fairly regular basis there are so many types of Indian foods I still haven't attempted to make at home. I generally rotate between vegetable based curries, several different dals, koftas and occasionally flatbreads. Apart from samosas and onion bhajis, Indian appetisers haven't really featured in my kitchen. Pakoras popped into my mind the other day when I was brainstorming something different to serve with my old favourite dal makhani. I have always enjoyed these spicy fried snacks in restaurants.    

After flicking through my cookbooks I couldn't settle on a recipe so I searched around the internet as well. The common theme was a 1:1 ratio of besan (chickpea flour) to water, bicarbonate of soda and lemon juice. The spices seemed to be the factor that gave these recipes their individuality. This research was quite interesting yet I still couldn't decide on a recipe. I ended up following one from an older cookbook of mine that has been a bit hit and miss at times and added a few extra spices I had liked the sound of in other recipes, kaloonji (nigella) seeds being one of them. 

This pakora batter could be used with a variety of vegetables, at the time I had an abundance of cauliflower and decide to use that solely. Coriander and tamarind chutneys as well as raitas were mentioned as being ideal condiments. I enjoyed testing a coriander chutney for Terry Hope Romero several months ago and whipped up a batch to have with these pakoras, this was a perfect match. The three of us couldn't quite make it through the quantity in this recipe as we also had dal to eat. It was difficult to show restraint as the pakoras were incredibly tasty. I highly recommend eating these on the night they are prepared, reheating the leftovers in the oven crisped them up a little yet they weren't as fantastic as they were fresh from the wok.


Gobi pakoras (Cauliflower pakoras)  (Adapted from The Essential Asian Cookbook

1/2 head cauliflower, cut into small florets
3/4 cup chickpea (besan) flour 
1/2 teaspoon turmeric
1 teaspoon garam masala
1 teaspoon ground coriander
1 teaspoon kalooni (nigella) seeds
1/2 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon bicarbonate of soda
3/4 cup water
1 tablespoon lemon juice
3/4 - 1 cup peanut oil, for frying 

Mix the chickpea flour, turmeric, garam masala, coriander, kaloonji, cayenne pepper, salt and bicarbonate of soda together in a large bowl. Pour in the water and lemon juice and whisk until a smooth batter forms.

Heat some oil in a wok or deep sided frying pan. Drop a tiny bit of the batter into the oil. If the oil bubbles around the batter it's ready for frying. Dredge the florets in the batter, then place into the oil and cook in batches for about 5 minutes or until golden. Remove the florets and place on paper towels to drain the excess oil. Serve immediately with a chutney or vegan raita of your choice.

Posted May 19, 2012 04:14 PM by Mel

vegan about town

an attempt at risotto

I haven't been able to find arborio rice here in China. I don't have my beautiful heavy-bottomed, perfect-for-risotto pot. Although I am perfectly happy to spend a long time cooking just for myself, I wasn't sure I could bring myself to spend an hour on my own stirring risotto in the hot, poorly lit kitchen. But my old uni friend S was passing through Beijing, and brought me a Chinese red wine that she promised was really good, and I thought maybe I could give it a go.

It turns out, despite all bottles of wine being sealed with corks in China (cork-corks, not plastic corks), cork screws are difficult to find. So I poked this one out with a chopsticks, into the wine, and decanted the remainder into a glass bottle I had lying around.

At the local supermarket I managed to find a short-grain rice, and though I'm not sure what it is it's definitely not arborio. I forked out quite a lot for some olive oil, and decided to make a mushroom and tomato risotto.


oooh risotto

The risotto turned out softer than it should have, almost congee-like. I love mixing mushrooms, so I went for a couple of button mushrooms (delicious and familiar but fairly expensive here), and enoki mushrooms. I also caramelised half a red onion, and added a tomato in my usual risotto-y way, before heaping in the red wine and the stock.

It was a nice moment of familiarity, and I'm glad I had the wine to do it, and it was expensive compared to the other stuff I cook but not too pricy. But the congee-like consistency made it a little bit weird.

Posted May 19, 2012 03:05 PM by steph

May 17, 2012

Green Gourmet Giraffe

WW Beetroot, chickpea, tomato and kale bowl

Summer suits a quick meal after work.  It is just the weather to throw vegies together in a salad or stirfry.  Winter is harder when I find myself rushing home and haven't prepared dinner.  I want to roast and simmer and bake.  So with the darker night and cooler days, dinner is more often served later.

This bowl of vegies was inspired by Wendy's Roasted Beetroot Salad, Joanne's Spicy Lentils with Sweet Potato and Kale, and Kari's Maple and Balsamic Roast Vegetables and Tofu.  Yet I didn't follow any of their recipes.  I took my vegies from the farmers market and adapted a marinade I had used before.  Don't the stripey golden beetroot look fascinating!  If I was asked to name that vegetable I would call it a Tiger Beetroot.
 
When I made this bowl of vegies a couple of weeks back, not only were the meal times a little out, but so was Sylvia's sleeping.  She had had one of those odd nights when she seemed to go down really early and then rose as we were about to go to bed and was wide awake for hours, no matter what we did.  So it was followed by a night when we were doing that delicate balancing act of trying to judge whether to give her more or less sleep.  Less sleep won out.

The upshot was that she was still sitting up with us when we ate dinner later than usual.  She had already picked at her own dinner.  However she decided she loved the chickpeas - not surprising given that they had the smoky sweet flavours of the tofu bacon that she loves so much.  With an eye for detail of a fussy child, she was unnerved by the mustard seeds.  I scraped off a few and then told her to just eat them. 

I had thought the vegies would last a couple of nights but the three of us polished off the lot.  After dinner I made a huge batch of pea soup so that the following night we could come home and just heat up our meal rather than having a long wait. 

I am sending this post to Ricki's Wellness Weekends.  Hop on over to check out lots of great ideas for healthy vegan and sugar-free dishes.

Previously on Green Gourmet Giraffe:
One year ago: CC Moody Blues - the juice and the colour
Two years ago: St Nigel's Brownies
Three years ago: Pumpkin Hummus
Four years ago: Condensed Milk: Heirloom Comfort Food
Five years ago: Pear Cake for the absent bride and groom

Beetroot, chickpea, tomato and kale bowl
serves 2

 
2 tbsp olive oil, divided
1 large beetroot, peeled and diced
250g cherry grape tomatoes
400g tin chickpeas, rinsed and drained
1/2 large bunch of black kale, chopped
3 cloves garlic, crushed

Marinade:
3 tbsp maple syrup
2 tbsp red wine vinegar
1 tbsp seeded mustard
1 tbsp tamari
1 tsp liquid smoke
dash of cayenne pepper
Simmer beetroot for 15 minutes on the stovetop in a medium saucepan and then roast in 1 tbsp olive in a hot oven for about 30-45 minutes or until soft (mine didn't get soft after 45 minutes but I blame my slow old oven).  

Meanwhile fry onions for 15-20 minutes over medium to high heat until nicely browned.  Add kale and garlic and fry another 15-20 minutes or until kale is well cooked.  

Meanwhile, make marinade by mixing all ingredients in a small bowl.  Set aside two tablespoons of marinade and add remainder to kale and cook a few minutes.  The marinade should still be in pools at the bottom of the frypan when you turn off the heat and will create a lovely sauce.

When beetroot is just soft but not too crisp, add chickpeas and tomatoes and a couple of tbsp of marinade with a pinch of salt and roast another 10 - 15 minutes.

Pile kale in a bowl and spoon beetroot, chickpeas and tomatoes over the top.

On the Stereo:
Snowflakes are Dancing - Tomita

Posted May 17, 2012 07:18 PM by Johanna GGG

vegienomnom

ZING!

I asked for a strong soy flat white this morning, and I got one!!!

I don’t know why, but sometimes coffee is a little like alcohol for me (well, from what I remember as I rarely drink these days). Sometimes I have a cup, and I become wired, giggling and unable to concentrate. Other times, it does nothing. Strange, but highly amusing when I get affected by it!

Last night I roasted a beetroot. I have never cooked beetroot before, but I bought one last week and I thought I’d better do something with it before it gets old. So I peeled it, quartered it and wrapped it in foil and roasted it for an hour on 180*c. I’m really not sure what I’ll do with it (I put it in the fridge once it had cooled down) but I’m sure that it’ll be tasty. Maybe beetroot hummus, maybe I’ll add just a little balsamic and eat it on its own.

Oh, I took a photo of a piece of banana chocolate cake I baked for mother’s day. I didn’t bother to sprinkle any more icing sugar on it, but I easily could have.

Mmmmmmmm cake!

I was recently ‘invited’ to join Pinterest, and I’m having fun using it. If you’ve never heard of it, that’s ok – I had no idea what it was until about a month ago. It’s considered a social media tool (but I like to use it as a friendly reminder tool for my often forgetful and overloaded brain!). You pretty much ‘pin’ things on to your board. Sounds kinda lame-o, but it’s actually quite enjoyable. As Pinterest explains it;

Pinterest lets you organize and share all the beautiful things you find on the web. People use pinboards to plan their weddings, decorate their homes, and organize their favorite recipes.
Best of all, you can browse pinboards created by other people. Browsing pinboards is a fun way to discover new things and get inspiration from people who share your interests.

Our goal is to connect everyone in the world through the 'things' they find interesting. We think that a favorite book, toy, or recipe can reveal a common link between two people. With millions of new pins added every week, Pinterest is connecting people all over the world based on shared tastes and interests.

So I’ve come across a heap of new recipes, amazing beaches to discover, and cute pictures of animals – like below!! If you’re on Pinterest, feel free to add me (follow me? Pin me??).

Maldives - amazingly divine!
Hip Hop Kitty

Motivation when I just can't be assed...

Dreams... :o)






































(what is this formatting thing on blogger? Sorry about this scmemozzle of a mess, but you can't format your pictures easily - if you know how, then please let me know!!)



I’ve also found my dream home. It’s located in Malibu, California and costs a mere $15 million. Haha! If you would like to donate to the cause, please let me know as all donations are more than welcome. You may even score yourself an invite to the housewarming!! HAHA!!

Le sigh. How I would love to be sunning myself on a beach somewhere warm and tropical at the moment.......


Update: As you can probably tell, I enjoy my cooking. And I have FOREVER wanted a beautiful KitchenAid mixer. Well there is a vegetarian website called Delicieux that is doing a giveaway, so to get an entry I need to give them a free plug - so here is the plug!! Now fingers crossed and I'll start dreaming about which colour I would like...

Posted May 17, 2012 02:24 PM by EssMick

May 16, 2012

where's the beef? Vegetarians in Melbourne

Mixed Business IV

May 12, 2012
Our friend Mike seems to have a minor obsession with Mixed Business - we've breakfasted there with him many more times than without him. On our most recent visit we arrived early, around 7:30, and had no problems grabbing a table inside.

After a large and rich dinner the night before, Michael thought it wise to order porridge ($9) - this one comes topped with baked rhubarb, cinnamon pear, honey yoghurt and toasted almonds. While Michael liked it and knew it to be a good choice, he was feeling order envy for Jo's potato rosti. He really is a savoury breakfast lover at heart.

I was all set for a similarly subdued order, the house muesli, until I spied a quince and pear crumble on the specials board ($12.50). It was just perfect, with thick fruit segments under a golden crunchy crust and generous scoop of tart yoghurt. It was a teensy bit sugary, of course, but no more so than many granolas. It staved off any desire for their gingerbread waffles.

I can't really complain that Mike keeps insisting we return to Mixed Business - they cater well to our variable breakfast needs.
____________

You can read about some of our previous visits to Mixed Business here, here and here. Since our last post it's been loved and blogged at TOT: HOT OR NOT, I want the world to stop, imakecake eats Melbourne, Apples Under My Bed, Pramsandwich, EAT AND BE MERRY, FOR TOMORROW WE DIE(T), Let Me Feed You Melbourne, I'm so hungree, loved by frances, Simple Palates, Seriously and Munch & Muse. While I didn't miss the waffles on the day, I'm feeling a pang of envy now as I write up the post and view photo after photo of them!
____________

Mixed Business
486 Queens Parade, Clifton Hill
9486 1606
veg breakfasts $5-$15


Accessibility: Tables out front are roomy and under cover. The entrance, although flat, has a door that's a bit of a hassle to open (still, people seem to get prams in there!). Tables inside and out back are a bit crowded, though there's a wide path through the middle. Orders are taken at the table and paid for at a low-ish counter. The toilet is unisex and located waaay out back via an uneven and narrow-ish path; it's moderately sized and has a step up on entry.

Posted May 16, 2012 09:51 AM by Cindy

May 15, 2012

Green Gourmet Giraffe

FFF Zucchini slice - a childhood favourite

Today I vacuumed.  Right beside me helping out was Sylvia in her sparkly spectacles, like a young Edna Everage.  She wants to be part of things I do.  When it comes to vacuuming, I want to tell her to save her energy for when she is older.  I hated vacuuming as a child.  Even when it earned me pocket money.  Possibly I might have enjoyed it more if our place had been as small as ours is now - I can vacuum our home from one powerpoint with no extension cord.  But enough about horrid household chores.  Today I want to dwell on a more pleasant childhood memory.  Zucchini Slice!

Zucchini slice seems as much part of my childhood as roast dinners and chocolate puddings.  It is cheap and quick.  I think my mum would whip it up on a weekend.  In my memory it is a casual meal to eat in front of the telly rather than a proper sit down at the table meal.  Not at all fancy.

Believing it is a common Australian recipe, I was curious to find out a bit about its history but could find little on the internet or in my cookbooks.  Stephanie Alexander in The Cook's Companion says she got it from an Italian migrant who arrived in Australia in the 1950s.  The Herald Sun had an article in 2010 noting that it was the most popular recipe on taste.com.au.

Zucchini slice is one of the first recipes I had written down in my recipe notebook that I started when I moved out of home.  Soon after writing it down, I become vegetarian and crossed out the bacon in the ingredients list.  A year or two ago I made a zucchini slice and it was lacking.  After all it is like one big crustless quiche.  More eggs than I usually like to use.  Then when I recently discovered tofu bacon I decided to try it in zucchini slice.  This was very successful.  It added lots of flavour and texture.  No doubt, the marinade and nice cheeses from the Vic Market also helped.

E and I swooned over the slice.  It was so good I could have eaten the lot on the first night.  We ate it over three nights.  I loved it warm and crispy after being reheated in the oven or soft and creamy at room temperature.  Sylvia wouldn't touch it.  She was more interested in the tofu bacon - and grating the zucchinis in the food processor.

My memory of the recipe is not razor-sharp, despite it only being a week since I made it.  Fortunately I took notes so it is pretty close to what I did.  I was a bit unsure that I was correct in saying it used 1kg of zucchini but the amount in recipes varies.  I am interested to try some variations now that I have mastered a vegetarian version of the traditional recipe.  Substituting some carrot for grated zucchini, using different cheeses or even adding sun-dried tomatoes.  Anything goes so long as it is tasty and easy.

I am sending this zucchini slice to Clare of The Vegetarian Experience who is hosting Family Friendly Fridays on behalf of Ren of Fabulicious Food.

Previously on Green Gourmet Giraffe:
One year ago: St Andrews Market - crafts in the bush
Two years ago: The case of the disappearing tart
Three years ago: Heidi’s Chocolate Cake
Four years ago: Rosy Russian Bread (and Grumpy Baker)
Five years ago: TGRWT #2 - It’s nuts, it’s bananas, it’s stew!
You can read about more of my childhood food at my Food History post.

Zucchini Slice with Facon
Serves 4-6 or more for finger food
  • 1/3 cup olive oil, divided
  • 1 onion, chopped
  • about 1/4 to 1/3 of a batch of tofu bacon (aka facon), diced
  • 4 zucchinis (courgettes), grated (about 1 kg)
  • 1 and 1/2 cups (150g) grated cheese (I used vintage cheddar, gouda and red leicester)
  • 5 eggs
  • 1 cup self raising flour
  • 2 tbsp tofu bacon marinade

Preheat oven to 180 C (I heated my oven to 200 C because it is slow). Grease and line a lamington or swiss roll tin (I used a swiss roll tin).

Heat 1 tbsp olive oil in a largish non-stick frypan and fry the onions over a medium heat for about 5 minutes.  Add tofu bacon and fry for about another 15 minutes until facon is quite crispy.

While the facon is frying, grate zucchinis and cheese - I did this in the food processor.  Tip into a large mixing bowl and mix with remaining ingredients.  Once facon is done, add this to the bowl and mix well.

Tip into prepared tin and spread evenly.  Bake for about 35-40 minutes (I did 50 minutes) until goldn brown and crispy on top.  Best to let sit for a wee while before cutting into large slabs and serving.  Ours kept in the fridge for a couple of nights and was best when heated up in slabs at 180 C for about 15 minutes.  It would also be lovely chopped into smaller squares and served at room temperature as finger food.

On the Stereo:
0898: Beautiful South

Posted May 15, 2012 09:39 PM by Johanna GGG

Veganise This!

Wrapped in Pastry


Wrapped in Pastry by Leigh Drew was released at the most perfect time for me, just before Mothers Day. My fellows were totally aware that I was planning on buying this cookbook and bought it for me as a gift. The man ordered a signed copy and was stunned when he received a personalised signed copy addressed to him with a message to "cook with no fear". The message had us in stitches of laughter as nothing could be further from the truth!

We had a fairly quiet day on Sunday so I jumped straight into making some of Leigh's recipes. I don't have a lot of experience with pastry making although I do love eating it. Ready made puff pastry sheets are usually  my preferred option for when the pastry cravings hit. I started with lemon and passionfruit tarts which used a sweet shortcrust pastry. The pastry was a breeze to put together although rolling it out after the resting period took me a while. The lemony filling required little effort and as I don't own any tart cases, I made mini tarts using a muffin tray to make the cases. They were really lovely with a wonderful tangy flavour from the lemons, just my type of sweet.


I wasn't quite up to the challenge of making another type of pastry that day yet I really wanted to try the chickpea, leek and mushroom pies. My solution was to make individual pot pies, placing the filling into ramekins and popping a puff pastry lid on top. They were a perfect way to get my boys interested in chickpeas which they aren't usually that keen on. I think the flavour of the leeks in the delicious creamy filling won them over.

I had already tried Leigh's sausage rolls a few days after she posted the recipe as a sneak peek. I've been a big fan of the where's the beef sausage roll recipe for a long time and love how simple it is to put the filling together, the only problem is that it's not suitable for people with nut allergies. This was the first vegan sausage roll recipe I was attracted to that didn't contain nuts so I had to try it. Even though they took considerably longer to make, it was worth the effort as they tasted fantastic and entirely different to ones we are so used to.  



Wrapped in Pastry has a great mix of sweet and savoury vegan recipes, with gluten free options for the sweet and regular shortcrust pastry. It only contains 20 recipes so I won't be posting any of the recipes on my blog as I would like to support an Aussie vegan cookbook author, instead I encourage you to order a copy from Aduki.

Posted May 15, 2012 09:13 PM by Mel

where's the beef? Vegetarians in Melbourne

Attica II

May 11, 2012
When I submitted my PhD a couple of months back, Cindy and I had a slightly disappointing celebratory lunch at Seamstress. So when I got my marks back this week (minor changes!), Cindy made sure that our celebrations would really hit the mark. Spotting some last minute Attica cancellations on Twitter, she pounced and booked us in for a Friday night degustation spectacular. In case you can't be bothered reading the long post ahead, just know this: this was probably the best meal we've ever had!  Book a table at once.

Attica is degustation only on Friday and Saturday night and have an 8-course vego menu as a standard option (the word on the street is that they'll do a vegan version if they're given a heads up). The fit-out is simple, stylish and pretty small - given its status as Melbourne's best restaurant (winner of The Age Good Food Guide gong, plus ranked the 63rd best restaurant globally), it's a bit of a surprise that the Attica crew haven't expanded to cater to demand. But I'm glad they haven't - the space is pleasant and not too crowded and the service is slick and efficient. Things get started with some freshly baked sourdough rye infused with wattleseed and served with the most ridiculously delicious emulsified olive oil and black salt spread (see above). I embarrassed myself slathering this stuff onto my bread to the point that Cindy tried to get photographic evidence of my greediness - luckily I was eating it too fast for our camera to catch me.
Then came our amuse-bouche - pureed walnut, grated pine mushrooms and tiny little cabbage flowers served neatly in walnut shells. A nice combination of earthy flavours to start things off.

Another little appetiser came out before the courses proper began: crumbed, seared oyster mushrooms decorated with buckwheat flowers.

After biting into one of these, I was ready to call a halt to proceedings and just ask for a giant bucket full of them. Perfectly fried with a light and crispy crumbing around a squidgily delicious oyster mushroom - these were even better than the fried seafood snacks they brought to mind.

I don't really understand why there were three whole dishes before the menu proper began, but I wasn't going to send anything back - our final pre-meal treat was a fairly simple shiitake broth scattered with unidentifiable leaves (our note-taking gets increasingly unreliable as the matching wines start to pile up!).

The broth was basically the distilled flavour of shiitakes - I enjoyed it, but it was probably the only thing brought to the table that didn't blow my mind. Simple and effective, but the least memorable dish of the night.

Right: onto the listed dishes. First up was the textured cauliflower with horseradish.

This is the vego version of a snow crab dish that's become a bit of an Attica signature. It's meant to look like Mount Taranaki in New Zealand (Ben Shewry is clearly proud of his NZ heritage, this isn't the only dish explicitly inspired by it). Little pieces of cooked cauliflower are teamed up with puffed rice, verjuice granita, witlof, freeze-dried coconut and barberries and dusted in a white horseradish powder. The dish is a wacky combination of flavours, textures and temperatures (there's a little verjuice iciness hidden inside the mountain!). 

It's smart and fun, and works pretty well - Cindy's was a bit heavy on the horseradish, but mine was well balanced. The horseradish powder is a bit on the dry side, but if you make sure to combine it with the rest of the dish you'll have no problems. It all probably teeters on the edge of being too clever for its own good, but I was won over by it.

Next up: leek, lovage and mustard oil.

The leek was beautifully cooked - tender while maintaining a bit of texture - and the surrounding bits and pieces were wonderful. In particular, the buffalo mozarella was easily the best I've ever tasted, its saltiness was offset nicely by the slightly tart lovage paste and the sweetness of the leeks. Stunning.

After a couple of light dishes, things got a bit more serious with our next course: "a simple dish of potato cooked in the earth it was grown".

The potato is cooked for 12 hours in a rigged up version of a hāngi (using the actual soil that the spuds were grown in), resulting in a soft and waxy texture. The potato itself tasted like a good potato - it's a pretty simple flavour - but it was turned into something amazing by its accompaniments. It sits on a little puddle of goats curd speckled with coffee and coconut husk ash and then layered with crisply fried saltbush leaves. The coffee and coconut ash added an indescribable depth of flavour to the goats curd, and the saltbush gave a bit of crunch to an otherwise smooth dish. Another winner.

We'd spotted the next dish on its way to other tables all night long - turns out it's the first dish in the regular degustation. It had a slightly foreboding name for an anti-tomato activist like myself: Tomato, smoked sesame, 11 basils.

This was a compressed slice of capsicum topped with smoked black sesame seeds, spiced hazelnuts, sheep's milk yoghurt, a couple of skinned black Russian cherry tomatoes, the inside goop from some other tomatoes and 11 kinds of basil leaves (all plucked from the Attica garden). This had a very Italian feel, with the tomato/basil/cheese combo, but the introduction of the smoked sesame seeds and spiced nuts took things a step away from a straight out reinvention of a caprese salad. I must say that the 11 kinds of basil were not particularly distinctive - again an idea a bit more about being clever than really adding specific flavours - but the whole dish worked really nicely together. Maybe if tomatoes want me to eat them in future, they should make sure they always get prepared by a 3-hatted chef.

We still had two savoury courses left, and next up was the richest of the bunch: kumara, almond, Pyengana.


Pyengana turns out to be a cheddar cheese, which is turned into an astonishlingy good creamy sauce and poured over the rest of the dish at the table. The base of the dish is a sprinkling of almond pieces slow roasted in butter and garlic, there's a big wodge of nicely cooked kumara (sweet potato) on top of a shallot puree, a slow cooked egg yolk, broccolini buds and buckwheat leaves. Wowsers. This is a rich dish, but it works perfectly - the textures and flavours are all strong, but they don't overpower each other and you're left with a really wonderful melange. I think this probably won out as my favourite dish of the night (olive oil emulsion aside).

Onto our final savoury of the night: mushrooms, mulled wine and pearl onions.

The centrepiece of this dish was a couple of pieces of slippery jack mushroom, cooked in a vanilla mulled  wine and covered in herbs and freeze-dried black currants. There were a couple of half-bulbs of pearl onions and some compressed onion stalks, served along with a parsnip puree. The mushrooms were fantastic - some sweetness and acidity after the heavy richness of the previous dish, but the onions were a bit more trouble than they were worth. We both had trouble chasing them around the plate and, while they were soft and tasty, they didn't really wow either of us.

Onto dessert! First, native fruits of Australia.

Another parochial dish, made up of a range of native Australian goodies including lemon aspen, quandong, candied rosella, native limes, native currants and some others that we didn't get down. The fruits were served on a sheeps milk custard with a bush currant ice on top. Another very clever dish - it was great to have the chance to taste such a wide range of native goodies. Not all of them were amazing, but the freshness and bite of them all was a refreshing palate cleanser after the savoury courses.

The final listed dessert was the Plight of the Bees.


The top of this was a thin layer of dehydrated pumpkin covered in freeze-dried apple. Underneath was a while-thyme honey, thyme-infused cream enriched with egg yolk, meringue chunks, mandarin segments - there was fennel in there somewhere as well. Another wonderful combo of flavours and textures - the thyme came through in patches as did the fennel, adding some complexity to an otherwise pretty sweet dish. The pumpkin layer reminded me a bit of a roll-up, and the meringue was perfectly crispy.

We were a bit sad that neither dessert had featured chocolate, so when they offered us a bonus dessert inspired by Afghan Biscuits that included chocolate, cornflakes and walnuts we were sold ($15).

This was another dish that played with textures and temperatures - there was a big blog of deliciously rich ganache underneath the pile somewhere, along with a chocolate custard, freeze-dried cocoa mass, cocoa nibs, some sort of sorbet, chocolate pastry bits, sweet crumbled house-made cornflakes and grated walnuts. This was probably my favourite dessert - the combination of innovative techniques and varied temperatures added to some wonderfully rich chocolatey goodness. Seriously - every degustation needs a chocolate-based dessert at the end.

To end the night, we're presented with a pukeko nest with two speckled eggs sitting in it. Being a nerd, I checked the eggs against those in my iphone field guide (a pukeko is the New-Zealand name for the purple swamp-hen - see the eggs here) and was impressed by their ornithological accuracy. Kudos.

More importantly, they were wonderful - the inside filled with gooey, salty caramel. The pukeko nest is meant to represent Ben Shewry's approach to cooking - taking bits and pieces from other places and making his own beautiful concoctions. The metaphor seemed a bit stretched to me, but these were a lovely finish to possibly the most satisfying meal of our lives.

Our wait-staff were friendly and helpful (even stopping to explain what the crazy chemistry-lab-looking machine in the kitchen did), my matching wines were fantastic (even if I do remain largely uncultured - for all the sommelier's talk of 'minerality', I find myself with few decent adjectives to describe wine) and the setting was relaxed and simple. We quite liked Attica the first time we went, but things have clearly gone to another level since then - it's a wonderful restaurant doing food with a uniquely local inspiration (especially if you count NZ as local!). I can't recommend it enough - book in and try it for yourself.
____________

Unsurprisingly, Attica has been well-reviewed since our first visit, although not by the vegetarian set - we only found this rave from Now and Rome.

On the other hand, Food Lovers Society, Double Dutch Oven, Melbourne Culinary Journal and One Mouthful were a bit underwhelmed by the Attica experience.
____________

Attica
74 Glen Eira Road, Ripponlea
9530 0111
8 course veg degustation $175, matching wines $115,
   bonus dessert $15

Accessibility: Attica has a couple of steps on entry. It's not too cramped inside given its overall size. The toilets are up another couple of small steps, although once you get there they're pretty spacious and easy to manoeuvre in. Lighting is low without being ridiculous. Ordering and payment are all at the table.

Posted May 15, 2012 11:20 AM by Michael

Vegematarian

Tofu and Vegetable Piccata

Note:
I found this delicious recipe on Just Bento (one of my fave cooking blogs) and gave it a go for a delicious warm Sunday lunch. My husband sometimes complains that tofu is too bland but this recipe gives it a fantastic flavour and also makes it really soft. Would be a great addition to some warm brown rice or a bento box. This recipe makes about 12-16 pieces, depending on the size of your tofu block and how thinly you cut the slices. Would be delicious for breakfast, lunch or dinner!

Ingredients:
1 large block of organic firm tofu (“momen dofu”)
2 teaspoons of tamari or wheat-free soy sauce
2 teaspoons of mirin
2 teaspoons of freshly grated ginger
2 tablespoons of dashi or vegetable stock
1/2 a medium carrot
1/4 of of medium green or red capsicum
2 spring (green) onions
1 shiitake mushroom (fresh or dried and then soaked in hot water)
3 tablespoons of cornflour or potato starch
1 egg
Pinch of salt and pepper
Sesame oil (use another oil if you don’t have this)

Instructions:
1.If your tofu block is particularly wet, you need to drain it by placing it on paper towel, wedging it between two weights or placing it in a bamboo steamer to drain.
2. While the tofu is drying – cut a quarter off a capsicum, discard the seeds and ‘innards’. Shred finely.
3. Shred the carrot, spring onion and fresh ginger finely too.
4. Cut the stem off the shiitake mushroom and slice as thinly as you can. Mix all the ginger and vegetables together.
5. Cut the block of tofu in half lengthwise, then slice to make 16 or so pieces.
6. In a bowl or plate big enough to fit the tofu, combine the tamari, mirin and dashi/vegetable stock. Place the tofu in the marinade and leave for a few minutes, turning once.
7. In a small bowl, beat the egg with a bit of salt and pepper. Add the shredded vegetables.
8. Heat up 2 tablespoons of sesame oil in a frying pan over medium heat (warning, the sesame oil might smoke a little).
9. A few at a time, drain off any excess moisture from some tofu pieces and dip in cornflour or potato starch.
10. Dip the tofu pieces in the egg mix, then place into the hot frying pan. Make sure each piece has some of the vegetables on it.
11. Fry on both sides until golden-yellow and crispy. Drain on paper towels.
12. Complete with the rest of the pieces.
13. Eat hot or cold but I think hot is best. You can keep the tofu refrigerated for a day or so to have for lunch.

Kudos:
Thank you to Maki-chan and her amazing cooking adventures http://justbento.com/handbook/recipe-collection-mains/tofu-and-vegetable-piccata


Posted May 15, 2012 10:59 AM

May 14, 2012

vegienomnom

Mother's Day cake!


Last Friday, I had a long overdue catch-up with some friends who I used to work with at the MCG. We get together a couple of times a year; have a good dinner, a good laugh, and just a general good time!

We met up at the North Fitzroy Arms pub, and I was a little unsure of whether there would be a vegan friendly option on the menu – fortunately there was!! I enjoyed the orrechiette shells with sautéed broccolini, garlic, chilli and extra virgin olive oil. I just requested they leave out the anchovy paste and cheese on top (they use nuttelex, not butter). We also all shared a couple of plates of bruschetta (and got a couple of pieces minus cheese) – so I did not go home hungry!!

Jess (& Dan!) are expecting their first baby in a matter of weeks, so it was an exciting time to catch up – good luck for the coming weeks guys!

On Saturday, I baked a chocolate banana cake for Mother’s Day. The recipe originally calls for castor sugar and white flour (and no cocoa) but I like to mix it up a bit!! This recipe is passed onto me by L-whack’s mum, and I’m afraid I do not have a source to credit.

BANANA CHOCOLATE CAKE
125g nuttelex
1 cup brown sugar
3 bananas, mashed
1 egg replacer
1 ½ cups wholemeal SR flour
½ cup soy milk
½ teaspoon bi-carb soda
Dash of vanilla
1 heaped tablespoon cocoa

1. Cream together the nuttelex and sugar, then add egg and bananas. Mix well.
2. In a cup, combine soy milk, bi-carb and vanilla.
3. To the wet mixture, mix in ½ cup flour then 1/3 of milk mixture. Mix in another ½ cup flour, 1/3 milk mixture. Mix in final ½ cup of flour, 1/3 milk mixture. Sift in cocoa, and mix until combined.
4. Pour into a lined cake tin, and put in 180*c oven for approx. 50-55mins (may need a little longer, check cake with a skewer)
5. Allow to cool, then sprinkle cake with icing sugar. Eat!

I forgot to take a photo, so you’ll just have to imagine… sorry!! It was tasty, and everyone enjoyed it for afternoon tea on Sunday. I just placed the cake in an airtight container overnight, and then sprinkled the icing sugar just before serving.

I had planned on making soup yesterday as well (it was such a miserable day, rainy and cold) but I ended up having the afternoon tea with my mum, sister-in-law and nieces (my brother was working, boo) followed by a later afternoon tea with L-whack and his family! So by the time I got home, I couldn’t be bothered to do any cooking, and will instead make the soup tonight. I might ask my niece Z-monster to help out, she is great at cooking and loves to do it. One of her favourite shows is Masterchef (and yes, she’s not quite 4yo!!)

Here is a lovely photo my sister-in-law just sent me of the little monkey’s, sharing lunch.


You can see why they bring a massive smile to my heart.

Posted May 14, 2012 02:13 PM by EssMick

where's the beef? Vegetarians in Melbourne

Watercress & chickpea soup with rosewater & ras el hanout

May 10, 2012

We've been eating out a ridiculous amount lately, so we had two problems: 1) our veggie box produce was starting to turn, and 2) we needed to eat something healthy. Typically Ottolenghi had the answer to both our problems: a watercress and chickpea soup that was about as healthy as you can imagine.

It's a pretty simple recipe, maybe half an hour of fiddling about. The soup itself isn't ridiculously flavourful - it's basically blended up greens with a bit of stock and a dash of sweetness peaking through from rosewater and sugar. The whole package is made by the topping though - roasted spiced carrot and chickpeas. We had just enough ras el hanout lying around (from five years ago!) to make this and I'm glad we did. It's a fantastic combination of sweetness and spice and really made the soup pop. I just wanted to eat bowlfuls of the carrot and chickpea mix. So good - we now need to find a new batch of ras el hanout so we can put this into our regular winter rotation.


Watercress & chickpea soup with rosewater & ras el hanout
(based on this recipe from Ottolegnhi's Guardian column)

1 large carrot, diced
3 tablespoons olive oil
1 tablespoon ras el hanout
1/2 teaspoon ground cinnamon
1 x 410g can of chickpeas, rinsed and drained
2 small onions, sliced finely
600ml Massel 'chicken' stock
1 thumb sized piece of ginger, peeled and sliced finely
220g watercress, stems trimmed off
100g baby spinach leaves
2 teaspoons caster sugar
1 teaspoon rosewater
salt

Heat the oven to 200 degrees.

Stir together the carrot pieces with 2 tablespoons of the olive oil, the ras el hanout, the cinnamon and a generous sprinkle of salt. Spread them on a lined baking tray and pop them in the oven. Bake for 15 minutes and then add half of the chickpeas, stirring to get them a bit coated in the spicy oil. Pop the tray back in the oven for about 10 minutes.

Meanwhile, get a large saucepan (or frying pan) on low heat with the rest of the olive oil and sauté the onion and ginger for 10 minutes or so, until everything is nice and soft. Add the greens, leftover chickpeas, stock, sugar and a pinch of salt and bring the mix to the boil. 

Kill the heat after a minute or two and let it cool a bit before whizzing it all up in a blender or with a stick blender. Add in the rosewater, taste for seasoning and add salt if required. Serve the soup up with a few spoonfuls of the insanely delicious chickpea/carrot mix on top. Enjoy!

Posted May 14, 2012 01:10 PM by Michael

blog | easy as (vegan) pie - australian vegan recipes and places to eat!

monday melbourne roundup - the sydney edition

You know what I miss about living in Sydney the most? Home-friggin-delivery. All amazing all the time all you want home delivery. Dead from the purple man and nested with a roaring fire who the hell could be bothered going out to eat? So whachoo do?  Order in the most amazing Nepalese food and gorge watching video clips in our socks. Boom. I've been spending a lot of time back in Sydney party

Posted May 14, 2012 12:38 PM by Carla

May 13, 2012

Green Gourmet Giraffe

WSC Chocolate polenta cake

 
When I told E I had baked a chocolate cake, he muttered "is there any other sort!" (and then mumbled something about wishing for a nice vanilla buttery sponge cake).  This cake in question was a chocolate polenta cake that I baked  for the third time.  The first time I found it too gritty.  The second time I forgetfully left it in the oven for hours and it was like a brick.  This time I used maize flour, which I assume is equivalent to fine polenta.  The cake was moist and fudgy, though still slightly grainy.

I made it for a Mothers Day lunch at my parents' house today.  I baked it first thing yesterday morning before we were out and about.  It has been a busy weekend with a visit to the Collingwood Children's Farm Farmer's Market, a trip to the cinema to see a rather silly movie called Dark Shadows, my niece's first communion mass, and today's family lunch.

If truth be told, my cake was overshadowed by my mother's splendid pavlova, which is much loved by many in the family.  I don't mind.  My mother takes great pride in her pavs but has been having some trouble lately.  So much so, that she actually made two pavs in two days to get it right.  However, the second pavlova was so good that it disappeared rather quickly and the dodgy first one (already well-nibbled by impatient children) was eaten up when seconds were requested.  Mum also made an amazing chocolate cheesecake. 

My chocolate polenta cake went down well too, especially with my niece Ella.  We all agreed it was rather rich.  Many preferred it with cream.  I think I got it right this time.  However, I still am not so keen on the texture.  The grainy texture reminds of what I don't like about lots of gluten free flours.  I'd much prefer to stick to flourless cakes with just ground almonds such as Jill Dupleix's recipe.  Now what do I do with the rest of the maize flour?

I am sending this to Laura of How to Cook Good Food who is hosting We Should Cocoa in May and has chosen almonds for the challenge.

Previously on Green Gourmet Giraffe:
One year ago: My ten rules for food blogging
Two years ago: Awards and a kreativ meme
Three years ago: Pumpkin and Goats Cheese Muffins
Four years ago: Mum’s Banana Cake
Five years ago: Cardamom and Chocolate Cake Comforts

Chocolate polenta cake
From Chocolate Log Blog

150g butter (I used margarine)
150g brown sugar
100g dark chocolate (mine was a Lindt strawberry version)
2 eggs, separated
1 tbsp brandy (I used lime juice)
75g ground almonds
75g fine polenta (I used maize flour)

Grease and line a 20cm round cake tin.  Preheat oven to 180 C.  Put butter, sugar and chocolate in a medium-to-large bowl and melt together in the microwave (I think it took me about 1-2 minutes).  Stir in egg yolks and brandy, then ground almonds and polenta.  Beat egg whites to the stiff peak stage in a small bowl and fold into the chocolate mixture.  Pour into prepared tin and bake for about 30 minutes.  Cool in the tin.

On the Stereo:
Revisited and Remixed: Popul Vuh

Posted May 13, 2012 11:06 PM by Johanna GGG

Vegie Mix

Macarons

These little beauties are one of my favourite things to bake for a few reasons: 


1. They look so pretty!
2. There are endless possibilities regarding flavours
3. They have a reputation for being difficult to make
4. Everyone will love you for making them!


So this afternoon i was bored so i decided to whip up a batch. I probably shouldn't say whip up a batch because it did take most of the afternoon!


I thought i'd put a bit of a step by step recipe up for these because they really aren't that difficult. You just need to be precise and have patience! This is my favourite macaron recipe. It works the best for me however you do need to own digital scales, a candy thermometer, a food processor and a stand mixer. Although you can probably get away with hand beaters, the scales and thermometer really are vital so i wouldn't try this recipe without them. Additionally a piping bag will make life much easier for you!



This recipe is adapted from The Secrets of Macarons by Jose Marechal. It's a good little book and i think was less than $20.


Macaron - makes heaps!!! (80-100 depending on size)
200g ground almonds (almond meal)
200g icing sugar
75ml water
200g caster sugar
2 x 80g egg whites (about 5-6 eggs)

Food colouring


1. Place the ground almonds and icing sugar in a food processor and pulse until incorporated.
2. Sift mixture through a fine sieve into a bowl.





3. In a small saucepan, place the caster sugar and water and heat on high heat.
4. Meanwhile place 80g egg whites in stand mixer and whip until soft peaks form then turn off.



5. Check temperature of sugar mixture in saucepan using a digital thermometer. When temperature reaches 105 degrees turn back on the stand mixture to whip whites to firm peaks.
6. Remove sugar syrup from heat when temperature reaches 115 degrees.
7. With the motor running on the highest speed, pour sugar syrup in a slow steady stream into egg whites.
8. Whip on high speed for 10 minutes.
9. Meanwhile add remaining 80g egg whites into almond meal mixture and stir to combine. 
10. Add food colouring to almond paste mixture to achieve vivid colour (adding the meringue later will dull the colour)
Oops.. a bit blurry but you get the idea!
11. Once meringue has whipped for 10 minutes incorporate into almond paste mixture by initially adding 1/3 mixture and beating it in (don't be gentle), then add the remainder of meringue and fold through almond mixture. You don't need to be really gentle - you aren't making a sponge! The mixture should flow freely from a spoon when it is the correct consistency


12. Place macaron mixture into a piping bag and pipe 20 cent coin sized macarons onto baking paper lined trays or onto a silpat. 
The macarons spread a bit after piping so leave enough room! If your macarons have peaks it means you have not beaten the mixture enough so you need to beat it more or they will crack once cooked.
13. Leave macarons to rest on the bench for 30-60mins. This is to ensure they form a crust and will develop 'feet' when baked.
14. Preheat oven to 150 degrees.
15. Bake macarons for 15-18 minutes.
16. Leave to cool before filling with buttercream, ganache, gel... the options are endless!


Note: Place in the fridge and eat them the NEXT day. This is to allow the flavours to develop and macaron to become chewy. They will keep in the fridge for 3 days. Otherwise they freeze really well (both filled and unfilled)



So give macarons a shot and impress your friends/family!

Sarah xx

Posted May 13, 2012 07:24 PM by Sarah

Yong Green Food, Fitzroy

I love this place! I just wish it was a little closer to home. This was the 4th time i've visited and i was determined to try something new, rather than go with the rawsagne or the raw nachos, both of which i'd had before and loved.

Cacao Shake (L) Berry Blue (R)





 Despite the price, i had to go with the cacao shake - i love it! A beautiful nutty mix of fresh almond milk, raw cacao, banana, agave and vanilla bean. My wonderful lunch buddy chose the Berry Blue - almond milk, blueberries, banana, agave.
Now onto the food. In a very rushed decision (i need to be more decisive!) i chose the macro dragon bowl. This dish was brown rice topped with tempeh, shiitake mushrooms, carrot, purple cabbage, wakame and lettuce. It came with miso soup and a tahini dressing on the side.  It was nice and left me feeling very healthy, however it wasn't as great as the raw foods. It just seemed a bit boring.

All the goodies are underneath the lettuce
The dish my buddy ordered was the chickpea korma. It was nice as well but not all that exciting. It was a big serve!

This was the first time that i'd been that the restaurant wasn't bursting full of people. We were there mid-week and for lunch but there were only about 4 other tables full at the time. What it did mean was that our meals came out super quick! I think we were in and out in less than 30 mins! Unfortunately i couldn't fit in any of the amazing desserts. 

I think next time i visit i'll go back to my old raw menu faves. 

I really need to try making some raw cheesecakes at home. Anyone know where i can find a good recipe?

Happy Mother's Day to all the Mums out there!

Sarah xx

Posted May 13, 2012 10:02 AM by Sarah

May 12, 2012

vegan about town

home style restaurant food / 家常菜


The area near where I work has many Beijing homestyle restaurants, and I've developed a bit of a repertoire for dishes I'll hint that should be ordered when we go so that I can eat. Homestyle cooking (jiachangcai / 家常菜) is unsurprisingly easy to cook at home, but also a style quite favoured by little hole-in-the-wall restaurants, and even some of the bigger ones.

Our usual restaurant doesn't have any English, and I'm actually not sure of its name, though I know it fairly well as we go there all the time. As a result this isn't so much a restaurant recommendation, but more of a things I eat because they're often vegan recommendation.



shredded potato


Shredded sour and spicy potatoes (算拉土豆丝) can be very sour and a little spicy, or very spicy and a little sour. I prefer a little sour and very spicy. This is a very dry dish, sometimes served with onion, and it's easy to go too far sour and too far spicy, but it's one of my favourites.



sour baicai


Okay I know you're going to notice a pattern, but sour and spicy cabbage (算拉白菜) is also pretty tasty. There is a whole lot of variation with this dish in the way it's prepared, unlike the potatoes, which are always shredded / 丝, but the result is always a slightly saucy, slightly sour or tart cabbage dish that goes really well with any of the spicier dishes you might have ordered.



gailan


Down the back of most menus, hidden away underneath and behind many other things, you might find something that reads suspiciously like cantonese vegetables / 广东菜. What they mean is gailan, and you can get them lightly wok-fried in soy sauce or with garlic or, if you're not careful, oyster sauce. I usually ask for them fried with garlic.



sadly not disanxian


Eggplant has been a really awesome experience for me in Beijing. Almost every restaurant will have some sort of eggplant speciality. My favourite is 地三鲜, literally 'three earth treasures', which is potato, eggplant and capsicum and it's so good. Pictured above is an eggplant, capsicum and tomato dish, because when I asked for 地三鲜 on Thursday they said they didn't have any, which given they then gave me this and a potato dish makes me wonder but whatever. The sauce is amazing, the eggplant just soaks it up and so does the potato and it's so delicious. Sometimes you need to check the eggplant dishes to make sure no animals were harmed in the making of them, but this one is usually okay.

You might notice the lack of tofu dishes! That's because there's no tofu dish I can guarantee you is vego, so it's best to make enquiries as you go. But I have a tofu dish recommendation post lined up for soon!

Posted May 12, 2012 08:50 PM by steph

VegieHead

Raw Chilli 'Hot' Chocolate...

how to be vegan, vegan recipes, how to be raw, raw recipes










The perfect treat to warm up on a chilly evening!

Posted May 12, 2012 08:12 PM

May 11, 2012

Green Gourmet Giraffe

WW Ricki's buckwheat pancakes

It has not been a good week for bread.  I meant to make some during the week but I found I didn't have enough flour.  Then I meant to buy some at the shops and clean forgot.  That is my excuse for making pancakes after dinner last night.  After all, if you can't have some bread with dinner, pancakes for afters will suffice very nicely.

The pancakes in question were from a Diet Dessert and Dogs recipe that Ricki called Quick and Easy, High-Protein Single Serve Breakfast Pancakes.  I have had it in mind over the last few weeks since I first saw it.  I am always impressed by the creative use of gluten free ingredients and interesting flavours in her recipes.  My kitchen is quite different to Ricki's, so I made some changes.  I don't have protein powder in my pantry, I find buckwheat flour easier than grinding groats and I used coconut sugar rather than stevia.  I also forgot the cinnamon.  

The mixture was quite unlike any pancake mixture I have used before.  It was quite thin at first and then became rather thick but it made thinner pancakes than Ricki's.  Nevertheless it came together really quickly.  It was ready to eat by the time Sylvia was out of the bath.

I served it with a little margarine and maple syrup.  Sylvia loves maple syrup so I expected her to enjoy them but she wouldn't eat the pancakes (she did try to lick the maple syrup off).  E on the other hand was a big fan.  I think he was surprised to hear they were vegan and gluten free.  The pancakes weren't very sweet but they were very substantial and a great way to finish the meal.

I am sending these back to Ricki for her Wellness Weekends.

Previously on Green Gourmet Giraffe:
One year ago: CC Crunchy Salad, Tofu Nuggets and Sylvia
Two years ago: Mothering Oat and Cranberry Biscuits
Three years ago: PPN Cavolo Nero and Chickpea Pasta
Four years ago: Creamy Green Lasagne for Beautiful Bones
Five years ago: Seeking carrot dip in a sea of recipes

Ricki's Buckwheat Pancakes
Adapted from Diet Dessert and Dogs
serves 2-3

2 tbsp (15 ml) tahini
3/4 cup soy milk
2 tbsp coconut sugar
1/4 cup buckwheat flour
2 tbsp rice flour
2 tbsp chia seeds, roughly ground
2 tbsp ground linseeds (flax)
1 tsp cinnamon (I forgot)
1 pinch fine sea salt
1/2 tsp baking powder
butter, margarine or oil for frying

Mix all ingredients together. They will be quite thin at first but after a minute or so they will become quite thick. Heat a large frypan and melt butter or swirl a little oil. Drop 3 generous dessertspoon of mixture into the frypan to make three pancakes and spread a little with the back of the spoon. Fry for a few minutes until a few bubbles appear on the surface (but not as may as regular pancakes) and it dries out slightly. Flip over (should be golden brown) and fry another minute until browned on the other side. Repeat with remaining mixture. We served ours with a little nuttalex margarine and a drizzle of maple syrup.

On the Stereo:

The Love Songs of Burt Bacharach: Various Artists

Posted May 11, 2012 11:06 PM by Johanna GGG

words@random

Fair Food

We've been getting boxes from CERES Fair Food program for almost 2 years now.  We started getting them when my workplace was a host (a drop of point where I could collect our box and extras from).  This past summer I wanted to continue getting boxes while my work was closed but I realized there were no hosts really close to me.  I decided to volunteer to host since I think it's such a great program and I wanted to support them to grow. 
I love that everything about Fair Food has been thought through to be sustainable and ethical.  Most of the food is grown locally (a lot of it around East Brunswick and Coburg) so the food miles are minimal.  It is all organic (better for the earth, better for people).  The farmers are paid 50% of the price the consumer pays.  The workers in the distribution warehouse are disadvantaged people that are gaining skills based on environmental and social principles.  The packaging used is minimal and most of it is re-used and can be recycled.  The profits support programs at CERES Environmental Park.  Any left over food after the boxes are packed is given to a soup kitchen.  Scraps that cannot be used are composted. 
The food is also very reasonably priced for organic produce since the food is bought in such large lots to be distributed between each of the boxes for the week. 
There are several sizes and varieties of boxes that are available.  Our box this week was the "Basic Mixed Box" ($30):


It contained 1/4 pumpkin, 1/2 cauliflower, 2 capsicums, 2 parsnips, lots o' carrots, 2 beetroots, a leek, lots o' potatoes, 5 onions, 2 broccoli heads, zucchini, 2 oranges, several apples and a bunch of bananas.
There are also a TON of extra items available including pantry items, household products and extra produce.  There are food hosts (box pick up points) all around Melbourne (including some outer suburbs as well as close to the city). 
If you've ever thought about getting an organic produce box, I highly CERES Fair Food.  We tried it and loved it so much we decided to host. 

Posted May 11, 2012 05:13 PM by shawna

where's the beef? Vegetarians in Melbourne

St Jude's Cellars

May 8, 2012
For a few months now, St Jude's Cellars have been running a vegetarian set menu on Tuesdays, with meaty supplements available at extra cost. In fact, the current menu boldly claims to be "entirely gluten free and vegan".

It was a little odd, then, to receive bread and butter as a precursor to the meal proper (even if they were very tasty).

The menu began with roast celeriac and Japanese pumpkin soup served in espresso cups, garnished with truffle oil and celery cress - though they probably supplied the most volume, the root veges were mere supports to the pungent oil.

As an entrée, we ate crunchy black quinoa, Spanish mushrooms, marinated enoki mushrooms and basil. They're a trusty combination for vegos, and I particularly enjoyed the few mouthfuls that had an extra jolt of salt.

The pearl barley risotto main was a gluten-free fail. Greens, walnuts and pomegranate work well together but the stock was weak and I found myself adding lots of extra salt at the table.

The optional side of nashi pear, radishes and red onion was lovely, and would have contrasted nicely with a richer risotto.

Props to the St Jude's team for bypassing the vegan dessert stereotype of fruit sorbet and giving dairy-free cheesecake a go! Unfortunately it was way too soy heavy for me, and the fruit-and-nut base lacked crunch. (Psst - Choc Ripple biscuits are vegan.) The garnishing mandarin compote and quince puree were the stuff of a high end dessert, though.

I really liked St Jude's fit-out - roomy and stylish with casual details like visible storage and paste-up art. Unfortunately the high ceilings and smooth surfaces meant that it was loud and echo-y, even when only half full. The service seemed half-hearted to match.

It's really great to see mainstream contemporary venues like St Jude's celebrating vegetarianism, and loudly - these vegetarian Tuesdays have been trumpeted in at least four Age articles. I'm not convinced that they're delivering on all they promise, though. The produce was nice, but the preparation was inconsistent and the protein was sparse. I doubt it'd convert any carnivores. And while I finished full enough, I know a few vegans who'd be sneaking a few doors down to Lord of the Fries afterwards for a top up.

That they didn't keep their vegan/gluten-free promises is also irksome. The staff did check up on special dietary requirements at the table and admit their error with the risotto before the meal began. There seems a good chance that they'd correctly address issues, but assess the risks according to your needs.
____________

We haven't yet seen any other blog reviews of St Jude's vegetarian Tuesdays! In fact the only veg review we've spotted at all is a positive one from The Chronicles of a Dirty Flamingo in the Kitchen back in 2008.

____________

St Jude's Cellars
389 Brunswick St, Fitzroy
9419 7411
3 veg courses $35, 4 veg courses $42, supplementary side $6

Accessibility: St Jude's has a flat entry and a fair amount of space around its tables, some of which are standard height and others of which are bar height with stools. There's full table service. Toilets are gendered and look moderately accessible.

Posted May 11, 2012 07:52 AM by Cindy

May 10, 2012

Veganise This!

Burmese curry


A Thai/Burmese restaurant in our neighbourhood gave us an introduction to Burmese food many years ago, namely Burmese curries. They include many similar ingredients to Thai curries although they don't typically use coconut milk or kaffir lime. I used to reproduce one at home with the aid of a cookbook recipe that would have my boys raving that it tasted exactly the same as the one down the street. These curries were always meat based so it's something I've been keen to replicate with the aid of some mock meat.

This was in fact my second attempt at a mock meat version. When I first gave this a shot and it didn't taste quite right, I realised that I had used the wrong recipe. There are a couple of Burmese curry recipes in my cookbooks and I had completely forgotten which one I used to make. This time it turned out much closer to how we can recall it tasting although it still wasn't perfect in my mind. It was a dry curry rather than saucy which may have been due to using mock meat; that stuff really seems to absorb a lot of liquid.

People who aren't fond of mock meat may find that this recipe works well with tempeh which is something I will try at some stage. The amount of chillies could also be decreased to suit personal spice preferences. It was perfectly spiced for us which means it could be too spicy for others with lower heat tolerance. It's also quite a simple meal to put together. Preparing the paste is the most labour intensive task and once that's out of the way, it's just a matter of simmering with the occasional stir.


Burmese Curry (Adapted from Taste of Thailand by Kit Chan)

3 dried red chillies, soaked in warm water for 20 minutes
3 small shallots, roughly chopped
2 large cloves garlic, roughly chopped
1 stalk lemongrass, roughly chopped
2 teaspoons roughly chopped ginger
1 teaspoon roughly chopped galangal
2 teaspoons Golden Mountain Thai thin soy sauce (or use soy sauce)
1 tablespoon dark brown sugar
300g "beef" chunks
1 cup water
1 teaspoon turmeric
1 teaspoon dark soy sauce
1 tablespoon tamarind puree

Pound the chillies, shallots, garlic, lemongrass, ginger and galangal into a rough paste with a mortar and pestle. Add one teaspoon of the Golden Mountain Thai thin soy sauce and the brown sugar and continue to pound until it the paste is relatively smooth.

Heat a pan over medium heat, add the "beef" chunks and the paste and stir frequently for 5 minutes. Stir in a cup of water along with the turmeric and dark soy sauce. Cook over a low heat for 30 minutes, stirring occasionally. The curry will be quite dry after this time.

Add the remaining teaspoon of Golden Mountain Thai thin soy sauce and tamarind puree and stir well. Serve with steamed rice and stir-fried Asian greens.

Posted May 10, 2012 09:29 PM by Mel

blog | easy as (vegan) pie - australian vegan recipes and places to eat!

l'atelier de monsieur truffle - brunswick

On a sunny Saturday afternoon we waddled up to l'atelier de monsieur truffle for a very late brunch. Interest firmly piqued by Cindy and Michaels post I was super excited however I was still slightly skeptical, well labelled gluten free AND vegan options? How many can a chocolatier have? The answer is enough for me to have a hard time choosing. I went for the warm chickpea salad with tahini

Posted May 10, 2012 02:16 PM by Carla

Vegie Mix

Fitzrovia, St Kilda

Making the most of Melbourne's last few sunny days, we decided to head down to St Kilda for a walk and brunch. Initially the plan was Galleon, but alas all the outside seats were taken so we walked over to Fitzroy St in search of food. Thankfully we stumbled upon Fitzrovia.





Fitzrovia prides itself on using good quality, locally sourced produce (think St Ali coffee, Tatura butter, Sth Gippsland eggs, herbs from a community garden in Caulfield.) Both its menu, and the food presented on the counter inside looked stunning. These folk are clearly passionate about food!

As we sat down a lovely waitress promptly asked for our drink order. My latte was one of the best i've had. So smooth and with perfect milk. I don't usually take photos of drinks but this one just had to be documented! Apologies for the sip already taken!

St Ali coffee

There were so many appetising brunch options. Although the creme brulee french toast sounded amazing, i went for the healthier option and opted for 5 grain porridge with poached rhubarb, mandarin and vanilla bean yoghurt. It was lovely creamy porridge and the rhubarb was delicious. I just wish there were more than 3 small stalks. The mandarin was a fairly odd addition, perhaps poached apple/pear would have been better. The yoghurt was delicious - I wish i had asked where it came from. Next time i want to order the bircher just so i can get more of that yummy yoghurt!

5 seed porridge with poached rhubarb, mandarin and vanilla bean yoghurt

Another dish that looked delicious which i was contemplating ordering was the pumpkin and haloumi fritters with fried eggs, green tomato relish and salad. Luckily Mum ordered this with poached, rather than fried eggs. Going for the poached option was a good call as the dish would be fairly oily otherwise.The fritters were so tasty - there was some sort of curry flavour going on there and the salad underneath delicious! It wasn't just a few rocket leaves as the photo makes it out to be. This was a massive dish and impossible to finish. I wish i could recreate it at home.

Pumpkin and haloumi fritters with poached eggs, green tomato relish and salad

All in all it was a beautiful brunch. At $37 all up for 2 meals and 2 drinks it was fairly reasonable, especially given the produce used and the location opposite Albert Park. 

I definitely want to return to sample more of their menu.

Sarah xx

http://fitzrovia.com.au/ note the current menu is slightly different to that on their website. Fitzrovia also mention on their menu being able to adapt most menu items to suit allergies (they have GF bread.)

Posted May 10, 2012 08:11 AM by Sarah

May 09, 2012

Green Gourmet Giraffe

Hotel Windsor - an elegant high tea

The Hotel Windsor is the grand old dame of Melbourne’s high tea scene. Built in 1883, this historic Victorian hotel has welcomed royal visitors and celebrities, been alcohol-free during the Temperance Movement, seen the drafting of Australia's Constitution, survived the threat of the wreckers ball in the 1970s, and just a few years back, found itself at the centre of political scandal about a proposed redevelopment.  More importantly, the hotel has been serving afternoon tea over this long history.  I am not sure if afternoon tea has always been such a grand occasion but these days it is fancy enough to be high tea, as E and I found when this weekend.

When I booked, I was given the option of eating in the restaurant or the grand ballroom. I chose the latter.  Of course.  On a previous visit with E's mother quite some years ago, we had eaten in the restaurant and though my memories of that visit are a bit vague, I am sure the ballroom was more impressive.  Velvet drapes, fireplaces, stained glass windows, domed skylights, stencilling along the dado.  It felt like we had walked into a nineteenth century drama.  A perfect place to while away a wet and cold afternoon.

As if it didn't feel posh enough, there was also a well dressed gentleman tinkling the ivories at the grand piano.  Van Morrison, Leonard Cohen and Tears for Fears reminded us that this was no costume drama but E also spotted some Scottish folk tunes in the repertoire.

We were shown to our seat and had a short wait in which we admired the setting of the table with monogrammed chinaware, silver cutlery and the extensive menu.  By and by along came a waitress in black dress and white apron to give us a rundown of what to expect.  Yes, you need instructions for this high tea!

Firstly we were poured a glass of pink champagne and brought a three tiered silver stand with a crest at the top.  This is the time to boost the savoury levels before an onslaught of sugar but at the same time, show enough restraint so there is plenty of room for the dessert buffet.  It was also at this point that I was gratitude for being asked about dietary requirements when booking.  E being a carnivore, was given a separate stand from me so there was no danger of me accidentally eating a meat pie.

My bottom layer row of dainty crustless vegetarian "ribbon sandwiches" was more varied than the menu suggested.  Tomato and lettuce, cucumber and cream cheese, eggplant, tomato and lettuce, and egg.  Not that exciting but nice and the eggplant was well cooked.  The warm cheese and onion tarts on the second layer were nice, though the buttery pastry was more memorable than the filling.

Unfortunately the scones on the top layer had to wait until I had sampled the first two layers and their warmth had waned by the time I reached them.  They were good but not great.  Fluffy but a bit dry around the edges.  The jam was no better than a cheap jar off the supermarket shelf.  However I enjoyed the scones because they were eaten in such charming surroundings.  And they were accompanied by a pleasant cup of tea.


Our experience of tea, like much of the afternoon was patchy.  The tea menu is long.  Overwhelmingly so.  The waiter wasn't very helpful in identifying herbal teas for me.  I ordered Cleopatra's tears - a pleasing blend of chamomile, rose petals and lavendar.  I loved how I was given two elegant silver teapots.  One was filled with loose leaf tea steeping and one was just hot water.  E ordered the Windsor blend and was just poured one cup of tea from a large teapot. 

E would have preferred his own teapot.  At least that would have meant he could have had another cup of tea when he wanted it.  Unfortunately, this was typical of the service.  The waiting staff were polite  and did their job but they lacked warmth and attention to detail.  Great service makes you feel like you have what you want even before you know it.  Whereas the waiters we encountered seemed more like students earning some pocket money.


The tiered stands were fancy but the main event was the satin draped table that heaved under the weight of the dessert buffet.  I had been eyeing off the chocolate fountain from afar but when I got there, plate in hand, I was lured away by a tray of delicate wee cakes and slices.  I chose the raspberry lamington and chocolate caramel cake, while E loved the jelly slice.  It was a great plate to get in the right headspace - survival here was taking small samples of many desserts.

I then was overwhelmed by all the desserts.  Lots of tarts cut into elegantly thin slices and plates of creamy fluffy puddings.  Most desserts had name cards.  Many were unfamiliar to me.  Yet I felt quite comforted by those that I knew such as pavlova, cheesecake and bread and butter pudding.

I arrived back at our table with a plate full of raspberry lamington, bread and butter pudding, strawberry tart, bitter chocolate tart, cheesecake, chocolate dipped strawberries and fruit salad.  The chocolate tart was amazing.  It has to be one of the richest desserts I have ever had and yet I was compelled to finish it.  I didn't finish all the desserts because not all were so appealing.  A spoonful was enough for some.  After all, there were so many more to taste.

I did return for a slice of wonderful apricot frangipani tart, the chocolate caramel cake seen above and more chocolate dipped strawberries.  I've never had the chance to eat from a chocolate fountain before and I was quite fascinated at watching my strawberries splashing about under a waterfall of melted chocolate.  I would have liked to have sampled something from the pancake station and try some other desserts but by then I was well and truly full as a state school.

When we first came in and "met" our waiter, we were asked if we were celebrating any special occasion.  After we had our fill of the dessert buffet, E was brought a small cake with a lit candle and 'happy birthday' was written in chocolate on the plate.  It was a really nice touch.  It was a thoughtful and subtle gesture that made E feel special.  Then we went home to where Sylvia was waiting for us off the train with my parents who had been babysitting her.  A great end to a great experience.

At $79 a head, this is an afternoon tea of great expectations.  Was it worth it?  Yes, but with reservations.  This is an affordable special occasion and a great opportunity to experience an historic building filled with old world charm.  Some food was fantastic, some was ordinary, an effort was made for me as a vegetarian and for E's birthday but the service overall was lukewarm.  I recommend it in Melbourne's cooler months when you want to hole up inside and eat lots of comforting food.  My advice: book ahead, confirm your booking, don't eat lunch and don't expect to be able to try every dessert!

The Windsor Hotel
111 Spring Street, Melbourne
Tel 03 9633 6000
Email: info@thehotelwindsor.com.au
Web: www.thehotelwindsor.com.au/ 

Posted May 09, 2012 11:35 PM by Johanna GGG

VegieHead

Antipasto Mung Bean Pasta....

how to be vegan, how to be vegetarian, vegan recipes, antipasto




















A quick, easy and nutritious meal. Gluten free.

Posted May 09, 2012 11:05 PM

blog | easy as (vegan) pie - australian vegan recipes and places to eat!

menya ramen - city

OH HELL YES. I'm really, really into noodle soup at the moment. Yong's pho tipped me into soup monster mode. Melbourne really is the perfect city for it though, it's cold (most of the time), blustery and dreary. Slurping on a big bowl of noodle soup is like eating liquid sunshine. I actually ate this entire bowl and thought I was going to die for about 24 hours but it was SO DAMN GOOD. You'd be

Posted May 09, 2012 11:10 AM by Carla

May 08, 2012

vegan about town

broccoli in my pasta

I feel all out of the habit of writing recipes. It's not that I'm not cooking, it's that what I can do in my kitchen is limited by the equipment and ingredients. Some equipment I'm used to I can buy, but I don't want to purchase only to leave it behind at the end of my twelve months; some equipment I just cannot find. Such as last night's disaster where I couldn't get this bottle of red open. In the end I used a chopstick and pushed it into the bottle, but frustrating was the knowledge that the person who gifted me with this bottle of red had also brought a corkscrew for me, and forgotten to give it to me.

broccoli pasta

Anyway, PASTA. It's a comfort food for me here in China. As I'm blogged before, it's hard for me to order because very few places in Beijing do a good pasta and they almost always, even if I ask for it without, come with cheese. But I cheat here in Beijing like I never would at home. I've posted a previous cheatery pasta, but this one I cook probably a bit more often. And it's a bit cheaper and easier to get the ingredients.

You know how to make pasta, you don't really need a recipe, but in case you're interested (it's kind of like cataloging what I can get in China):

coloured broccoli pasta

slice three button mushrooms, and fry in a little olive oil. add half a dozen cherry tomatoes, halved, and saute until they start to soften. add some tomato pasta sauce, a little chilli flakes, and one or two cloves of garlic, and simmer on reduced heat for five minutes. in the meantime, cook 250 grams of coloured pasta, and when it's almost done, add one small head of broccoli that has been pulled apart. drain and mix it in with the pasta sauce and two or three or four tablespoons of nutritional yeast. the broccoli should be crisp and everything else should be squishy.

did I mention that in China, cherry tomatoes are considered a fruit, and found in the fruit section?

Posted May 08, 2012 11:18 PM by steph

Veganise This!

Smoky cauliflower and tofu bacon soup


The weather has been cold enough for weeks yet it's taken me this long to get back into the swing of making soup. There have been heaps of leftovers from dinners recently to satisfy our lunch requirements so there hasn't been any need to cook up a batch of soup, until now.

I had a head of cauliflower in the fridge and looked up a recipe I posted last year for a creamy cauliflower and tofu bacon soup which was delicious. After scanning the ingredient list I wanted to make a few changes so it ended up being a slightly different version. Last time I used some Tofutti better than cream cheese and in hindsight didn't think it was really necessary as blended cauliflower is very creamy on it's own. For this version, I ditched the Tofutti, increased the quantity of nutritional yeast flakes and added some red lentils and smoked paprika. Smoked paprika was something I mentioned in my previous post as being a potential addition so I took my own advice on board!

When I was seasoning the soup at the end, I remembered Johanna from Green Gourmet Giraffe had used leftover tofu bacon marinade in a pumpkin soup she had made. Unfortunately I recalled this after adding some salt and only used a little as a final touch. Never mind, the rest of that marinade went into some refried beans on another night which gave them a lovely flavour.

Which soup did we like the best? Well, it's difficult to say as this one is fresh in my mind and the others don't have the best memories when it comes to food. This soup seemed just as creamy and the smokiness from the paprika, marinade and tofu bacon melded together wonderfully. I prefer these ingredients over the previous version which means it's the winner for me.


Smoky cauliflower and tofu bacon soup (Adapted from my other recipe)

1 tablespoon olive oil
2 small onions, diced or 2 leeks, thinly sliced
2 cloves garlic, minced
1/2 cup red lentils
5 cups vegetable stock
1 head cauliflower, cut into florets
1/4 cup nutritional yeast flakes
1 teaspoon smoked paprika
1/2 teaspoon salt
1 tablespoon left-over tofu bacon marinade (optional)
8 slices tofu bacon, chopped
fresh parsley, chopped roughly, for garnish

Heat olive oil in a large stockpot and saute the onions until softened, about 5 minutes. Add the garlic and cook for a minute then mix through the lentils. Pour in the vegetable stock and add the cauliflower florets. Bring to the boil then reduce the heat and simmer, covered for 20 minutes until the cauliflower florets and lentils are soft.

Transfer half of the contents of the pot to a blender and process until very smooth. Return to the cooking pot and stir in nutritional yeast, smoked paprika, salt, marinade and 6 slices of chopped tofu bacon. Allow to heat through and season with additional salt (if required) and freshly ground black pepper.

Heat the remaining 2 slices of chopped tofu bacon in the microwave for 30 seconds. Ladle the soup into serving bowls and garnish with tofu bacon, parsley and freshly ground black pepper.

Posted May 08, 2012 08:25 PM by Mel

where's the beef? Vegetarians in Melbourne

Brisbane, briefly

May 5-6, 2012
We made a flying visit to Brisbane on the weekend to celebrate the wedding of two dear friends, and we did our level best to squeeze more food and friends into our 28-hour stay. On our arrival, the Academic and the Dilettante immediately whisked us off to the Buddha Birth Day Festival at Southbank.

Our visits to the festival in Melbourne told us that there'd be mock meat and lots of it. Indeed there was, though the snacks available were quite repetitive and not of the highest standard.

Mattheworbit's festival food favourite soon became ours too - Langos! Eating deep-fried Hungarian bread might not be the most traditional way to honour Buddha's birthday, but it worked for us. It certainly supplied us with the same gluten-glued stomachs that a full mock meat meal would have provided.

On Sunday morning we dragged our hungover bodies to West End for breakfast. The Burrow has recently opened in a space we knew as a Turkish restaurant and it's lovely in daylight hours! It's airy, yet cool and shady, with a couple of small tables visible upstairs.

Ordering our coffees and meals at the counter felt a bit awkward but we were well looked after. Michael's flat white almost beat him back to the table and we didn't have to wait much longer for food. The beer baked beans, served with toast and topped with guacamole ($12), were a highlight.

We took a circuitous suburban route back to the airport, meeting Terry and my mum at The Green Edge in Enoggera. The strip mall-on-a-clearway setting might not be encouraging but inside there's a gorgeous communal table (fully occupied when we entered at noon!), a modest cafe kitchen and more vegan groceries than I imagined were stocked in all of Brisbane.

Either the Academic or the Dilettante had called ahead to let them know we were visiting, and we were well looked after. (I've got a hunch that these folks are generally helpful and charming regardless!) We battled massive, messy and tasty burgers (satay tofu for Michael, veggie for Mum and mushroom for me, each ~$12), I downed a super-sugary vegan cookies'n'cream milkshake (~$7) and deeply regretted our lack of time and appetite for one of their vegan sundaes. They were kind enough to pack us off with walnut-crusted brownies for the flight home.

It's easy to feel nostalgic for Brisbane's blue skies and 25 degree autumn days. On this visit I was unexpectedly  impressed by the city's newer veg*n venues and options too.
____________

The Burrow
37 Mollison St, West End
(07) 3846 0030
veg breakfast $5-12

Accessibility: The Burrow has a sizable step up on entry and a reasonably spacious interior. Orders are placed and paid for at the counter. We didn't visit the toilets.

The Green Edge
191 Wardell St, Enoggera
(07) 3855 5755
veg burgers ~$12

Accessiblity: The Green Edge has a flat entry (from memory) from the street but steps from the gravel car park out back. It's quite narrow inside; orders are made and paid for at the counter.

Posted May 08, 2012 05:20 PM by Cindy

Green Gourmet Giraffe

Rhubarb and strawberry crumble

On Friday night our phone line went down.  I had emails to send, comments to respond to and blog posts to write.  Instead we had a weekend without the internet.  We missed it.  I am now feeling rather behind.  So while I wait for our phone company to fix the fault, I will share an excellent rhubarb and strawberry crumble I made on the weekend.

It was a busy weekend of high tea, a lost umbrella, welsh rarebit, the arrival of fire engines at the local supermarket (false alarm but still exciting for Sylvia), pea soup with cheese and onion bread (good but a bit stodgy), making a pom pom, chips (roasted not fried), watching the Umbrellas of Cherbourg (an excellent film), and finishing reading The Secret River by Kate Grenville (amazing). 

You would think there was not enough time for the internet in all of this.  Actually you would probably be right.  There is enough to do without getting lost in the interwebs.  Yet I missed it.  I couldn’t check the weather (it rained on the washing), nor find the guidance I needed to make pom poms.  E wanted to find a crucial crossword clue and look up films that were on the telly.  Instead I read more of the paper and did more of the Samurai Sudoku than usual.  I sorted photos on the computer rather than blogging.  Most importantly, I couldn’t consult my blog for notes about making rhubarb crumble.

You see, I had bought four large stalks of rhubarb and a punnet of strawberries at the market on Friday to make crumble.  I love browsing through my cookbooks but when I have a very particular idea in mind I usually go for the electronic search and find.  But with my dessert cookbook and some of the learnings from blogging, I muddled through making a crumble.

Surprisingly, it is one of the nicest I have made (and more successful than my previous attempt that I found when I got back online).  The flavours were right – the fruit was slightly on the tart side but was balanced by the sweetness in the crumble.  The textures were lovely with my favourite oats and coconuts included in the crumble.  E thought it ok but it had too much fruit (though any fruit is too much for him).  Sylvia loved it and savoured every mouthful.  E wanted it with custard which seemed like a good idea but I couldn’t remember how to make custard (from a packet) without my blog notes and it wasn’t a pretty sight.  So it seems I can get by without my blog but it just isn’t the same.  Hopefully it will be back up soon.

Other rhubarb crumbles on Green Gourmet Giraffe:

Rhubarb and Strawberry Crumble
Serves 4-6

700g rhubarb, trimmed and chopped into 1 cm pieces
juice of 1 lime
1/4 cup raw sugar
250g strawberries hulled and halved

Crumble:
1/3 cup wholemeal flour
1/3 cup rolled oats
1/4 cup dessicated coconut
1/3 cup coconut sugar (or raw sugar)
80g butter
bake 30 min at 180 or until golden brown

Put the rhubarb, lime juice and sugar into a medium saucepan.  Gently cook over low heat until the rhubarb releases its juices and the sugar is mostly dissolved.  Then bring to the boil and simmer about 9-10 minutes until the rhubarb is soft but has kept its shape.  Remove from heat and add strawberries.

While rhubarb is cooking, make crumble by rubbing butter into dry ingredients in a medium bowl.

Grease a medium baking dish and pour in the rhubarb mixture.  Scatter crumble over the fruit.  Bake at 180 C for about 25-30 minutes or until the crumble is golden brown and the fruit is bubbling around the edges.

On the stereo:
The Best of Tubular Bells: Mike Oldfield

Posted May 08, 2012 01:31 PM by Johanna GGG

blog | easy as (vegan) pie - australian vegan recipes and places to eat!

yong green food - fitzroy

MOAR YONG. Again this was *exactly* what I needed. It was the first time in years I wanted to hug my plate from the nourishment and love it was giving me (stay with me). Seared "soy tuna" with brown rice, vegies and soy dressing. It sounds so boring but its the complete antithesis. So tasty and healthy. Yong... yong yong yong. I LOVE YOU. deets: 421 Brunswick Street, Fitzroy web: no web site $

Posted May 08, 2012 10:43 AM by Carla

Vegie Mix

Ricotta Gnocchi with Romesco Sauce




A few weeks ago i raved about this romesco sauce from Taste.  So instead of making it with the spanish chickpea balls as per the recipe, i thought it would go nicely with ricotta gnocchi.  Inspired by the ricotta gnocchi my aunt made a few months ago, i set out to master ricotta gnocchi for the first time. To be honest the gnocchi were much easier to make than expected. I've made potato gnocchi many times and i found the ricotta variety to be much simpler. 



Quenelled gnocchi
The recipe i used for the gnocchi is from Taste also. It has a delicious mix of ricotta, feta and parmesan. Mmmmm cheesy goodness! Together with some basil mixed in, they are delicious! I made the gnocchi in the TMX, however it's not necessary. Any food processor or a very strong arm would work well!

I used basil in the romesco sauce rather than the parsley/coriander just so it matched the gnocchi. Otherwise i stuck to both the recipes (amazing!)

Can't wait for leftovers today. This was one delicious meal!

Sarah xx


Posted May 08, 2012 08:13 AM by Sarah

VegieHead

Superfood Parfait....

Picture





















Could this be the perfect breakfast?!

Posted May 08, 2012 12:03 AM

May 07, 2012

vegienomnom

A new week...


Oh man, Monday’s SUCK!!! Especially this one – it hasn’t started well. But there was a cute dog outside the café who gave me cuddles, so it has improved slightly.

Metro Trains – GET YOUR SHIT TOGETHER!!! This morning, my train arrived at Southern Cross station 14mins late. Since the new timetable came into action about 2 weeks ago, my train has been at least 5 minutes late every day.

So now if I want to be a good employee, I’m going to have to start getting the earlier train just because Metro can’t get their shit together.

End rant.

How was your weekend?

Mine was good. Quiet, but good. I ended up making some ribollita again on Saturday (YUM!) and used some lovely organic kale!! I took some to L-whack (who is STILL unwell!) and being the nerds we are, we spent the evening playing Trouble!!


After I got home, I whacked all the ingredients for slow cooked chilli beansinto my new slow cooker, and awoke on Sunday morning to a delicious aroma. I went for a brisk morning walk, before getting home and toasting some sourdough bread and eating the chilli beans on top. YUM!


In the afternoon, I spent time with my gorgeous nieces. I hadn’t seen them in weeks (they went to Queensland to visit relatives) so it was so lovely to spend time with them!!

I have a bowl of (stinky) soaked chickpeas waiting for me to use (as I ran out of puff yesterday) so I’m not sure what I’ll make. Maybe hummus? Maybe soup? Perhaps burgers??

Posted May 07, 2012 12:45 PM by EssMick

Vegie Mix

Veggie Kofta Korma

Got my blogging mojo back! It helps that i'm cooking a bit more now that i'm on holidays. This beautiful recipe is courtesy of Veggie Num Num and you can find the recipe here: http://www.veggienumnum.com/2012/04/veggie-kofta-korma/


This meal was so delicious that i made it twice in the same week!





I did all of it in the Thermomix so i'll post the method and my other amendments below. For the full, original recipe please visit Veggie Num Num. 


One thing that i do recommend is baking the balls for 30 minutes at 180 degrees rather than frying them - it's easier and not to mention a whole lot healthier for you.


Veggie Kofta Korma (adapted from Veggie Num Num)
Serves 4


Sweet Potato Kofta 

  • 250g sweet potato
  • 200g carrot
  • 1 small red onion (i used a small potato instead for dietary reasons)
  • 1 egg, beaten
  • 2 tsp fresh grated ginger
  • 1-2 tbs mild curry powder (depending on the strength of your powder - start with 1)
  • 1 tbs peanut oil
  • 4 tbs besan flour (or any other flour)
Preheat oven to 180 degrees
Cut the sweet potato, carrot and onion (or potato) into chunks and place into the TMX. Pulse 3 times until the mixture is finely chopped. Remove vegetables and place into a chux cloth and squeeze out all the excess moisture. Alternatively place on paper towel and pat dry very well.
Place vegetable mixture, egg, ginger, curry powder, oil and flour and mix on reverse, speed 1 for 30 seconds or until well incorporated (you will need to use the spatula to scrape down the sides.
The mixture should come together fairly well. If it is too dry add more oil, if too wet add more flour.
Form into approximately 16 balls and place on a lined baking tray then bake for 30 minutes.

Meanwhile make the korma sauce.

Korma Sauce

  • 80g blanched almonds
  • 1 tbs oil
  • 4 cardamom pods, crushed and pods removed
  • 1 brown onion
  • 2 garlic cloves
  • 1 tsp fresh grated ginger
  • 1 tsp turmeric
  • 2 tsp ground coriander
  • 2 tsp ground cumin
  • 1 tsp chilli flakes (optional)
  • 1 tsp ground cinnamon
  • 140g tomato paste
  • 2 cups vegetable stock
  • 1 cup natural yoghurt 

Place the almonds in the TMX bowl and slowly increase the speed until you reach speed 9 and the almonds have formed a powder. Remove and set aside.

Place onion and garlic into TMX bowl and chop on speed 6 for 5 seconds. Add oil and cardamom and saute on 100 degrees, speed 1 for 3 minutes or until translucent.

Add the garlic, ginger and remaining spices, cook at 100 degrees, speed 1 for 1 minute until spices are fragrant.

Add the ground almonds, tomato paste and vegetable stock and cook at 100 degrees, speed 1 for 15 minutes 

Add the yoghurt and mix on speed 4 for 10 seconds or until incorporated. 
To serve place the kofta in a bowl and spoon over sauce. Serve with rice and naan.
P.S. I'm hoping this recipe freezes well because i have a ton of it in the freezer!
Sarah xx

Posted May 07, 2012 11:34 AM by Sarah

blog | easy as (vegan) pie - australian vegan recipes and places to eat!

monday melbourne roundup

A pretty busy but relaxing week for me. Lots of catching up with friends, sitting around eating and drinking coffee, la dolce vita!  In the last couple of weeks the blog has been getting a lot of attention. The Emerging Writers Festival program was launched with myself as one of the participating writers. I'm really really excited (and nervous) about this. I will be on the Digital Writing panel

Posted May 07, 2012 10:40 AM by Carla

where's the beef? Vegetarians in Melbourne

Wrapped in Pastry

available now
Here in Melbourne, now is the perfect time to preheat the oven and bake some pastry! And if you're seeking some inspiration, we can happily recommend the newly released Wrapped in Pastry by Leigh Drew. This time last year I acted as a recipe tester for this book (including team-testing a number of recipes with K), and I was lucky to receive my copy of Wrapped in Pastry as a thank-you gift from Leigh.

Inside are 18 fillings, sweet and savoury, as well as several start-from-scratch shortcrust recipes. Everything is totally vegan, and there are gluten-free and soy-free options on every. single. recipe. Here's some we prepared earlier!

This tartlet is filled with a tangy bean pate and topped with caramelised onions.

The Aussie picnic pie is pure theatre, filled with legume-based "egg whites" and "yolks" and marinated vege "bacon".

The cherry strudel may be the ultimate winter afternoon tea.

Michael's favourite was the Pate En Croute - there are no photos for you here since I accidentally filled this inside out and it burst a seam, but the loaf of lentil pate and mushroom mousse is photographed in all its refined glory in the book. Don't even try to resist it.

My recommendation is the peanut caramel blueberry pie, an oddball match made in heaven. The great news is that Leigh has released this recipe to promote the book. Try it for yourself to get a taste of what this book's about! On the savoury side, Leigh has also released her recipe for party sausage rolls - we haven't tried it out yet and can't help wondering whether it rivals our own recipe. (Please report back if you ever play them off!)

Not only do these recipes suit a variety of specialised diets; Leigh has also gone to some effort to focus on ingredients that are widely available and not excessively processed - while a little bit of nooch and black salt sneak in, there's no call for mock meat or fake cream cheese. Instead these pies and tarts are bursting with fruits, vegetables and nuts.

My one warning is that the recipes are rather involved, most requiring hours some even days from start to finish. They're not weeknight material for most of us but they're the stuff of some lovely winter evenings, working and waiting by a warm oven.
____________

Look out for Wrapped in Pastry at your local bookshop, or order it online from aduki. I received my copy of this cookbook in exchange for recipe testing and am under no obligation to review it, favourably or at all - I just want to promote an Aussie veg*n cookbook and the deliciousness of pastry!

Posted May 07, 2012 08:27 AM by Cindy

May 06, 2012

Vegematarian

Vegetables with Satay Sauce

Note:
Apologies for the photo everyone. Not the most attractive! This was a quickly thrown together mid-week meal which tasted delicious but could’ve been presented better. Next timed I’d serve the satay sauce on the side in a nice bowl for people to dip or spread over their meal themselves. But I still thought I’d post the recipe as it is fast, delicious and perfect for lunch or dinner. This sauce recipe makes 2-3 servings.

Ingredients:
All the vegetables you want to steam eg. bok choy, corn, sweet potato, beans, carrot… the list goes on
Satay sauce:
4 teaspoons sesame oil
1/2 onion, finely chopped
3 cloves of garlic, crushed
1 teaspoon of grated ginger (optional)
1 cup of peanut butter, smooth or crunchy (your choice)
8 teaspoons of wheat-free tamari (or soy-sauce)
4 teaspoons of brown sugar
1 cup of coconut milk
Fresh coriander for garnish (or whatever herb takes your fancy)
Serve with brown rice if you wish!

Instructions:
1. Start to steam your vegetables.
2. Heat a large saucepan on medium-high heat.
3. Add the sesame oil, onion, ginger and garlic and stir until golden brown.
4. Turn down the heat and add the peanut butter, tamari and brown sugar to the pan. Stir until combined.
5. Bit by bit, stir in the coconut milk. As you add the milk, your mixture will become watery and then very quickly turn gooey.
6. If you want to stretch the sauce a bit further, add a few dashes of water.
7. Serve the steamed vegetables with the satay sauce and garnish with coriander. Eat as is or with brown rice.


Posted May 06, 2012 11:08 AM

Onigiri Decorating

Note:
As you might’ve guessed by now, I love onigiri (Japanese rice balls). So last month I ventured back to Daiso in Abbotsford (Vic) to seek out more onigiri moulds.

In Japan, bento and onigiri making is an art form and people make all sorts of entertaining food.
Check out these faces - http://yiji.deviantart.com/art/Onigiri-Expressions-57046401
and this panda - http://p3titexburial.deviantart.com/art/Panda-Onigiri-286541134

So I’m very excited to have picked up moulds with star, flower and heart shapes. Let the decorating begin!

Recipe for onigiri rice balls here – http://vegematarian.com.au/2011/05/28/onigiri-japanese-rice-balls/


Posted May 06, 2012 10:43 AM

Vegie Mix

Pretzels!

Ever since i went to Germany and ate the amazing pretzels, i've been trying to recreate them at home. Unfortunately i've found that they aren't as simple as initially expected. The first time i made pretzels they were a disaster. They looked terrible!!!! This time things went a little smoother although i probably stretched the dough a little to far so some were too thin and therefore crunchy. 


One thing you do need when making pretzels is lye. Lye is a very alkaline substance and it gives the pretzels that awesome dark brown, chewy crust. I bought my lye as lye water from an asian grocer as it is used in asian cuisine to make noodles chewy! 


One thing i still need to perfect is the salt. I don't know what salt they use in Germany but it didn't taste as salty as my salt. I ended up picking off bits of salt as i ate my pretzel!




I used a recipe from Braukaiser. This is the recipe i used the second time and i recommend it. I will continue to use this recipe.
I highly recommend visiting the website as it has step by step pictures and explanations of the art of pretzel making. 



Authentic Pretzels



Ingredients
500g bread flour
20g dry malt extract (or 10g sugar)
10g butter or margarine
11g salt
1tsp dry yeast
245ml water


Weigh the ingredients into a mixing bowl.

Using a mixer knead the dough for 10-15 min until smooth. The dough should be stiffer than normal bread or pizza dough. 

Let the dough rest for a few minutes before portioning to allow the gluten to relax. Portion into 70-80g balls.

Form a smooth dough ball by stretching a thin membrane of dough over the ball and pinching it  at the bottom. Roll it on the bench to smooth it further. Keep the dough balls covered to prevent them from drying out

Take a dough ball and start rolling it into a log. If it is hard to work with moisten your hand a little. As the dough is fairly tough it is difficult to roll it out in one go so you have to work it in stages. First roll them all to about 10 cm then let them rest. Keep rolling and resting until the strands get to 40-60cm in length. On your final roll, make sure the strands are slightly thicker in the centre and thinner on the outside.

Now tie your pretzel!

Let the pretzels rise for 30 minutes. 

Preheat your oven to 180 degrees

Now it's time for the lye bath. For me this was a bit of guess work. Because i used lye water and not lye powder i'm pretty sure i got the dilution factor a bit wrong. The resultant lye solution should have a strength of 3-4 % by weight.  Always add the lye to water and not the other way around. You'll only need about 500mls of solution.

Dunk each pretzel in the solution individually, submerging them for about 5-10 seconds (make sure you are wearing gloves!) Place on a baking paper lined tray and sprinkle with coarse salt then cut the fat bit of the dough.

Bake them in a 180 C oven for 15-20mins until dark golden brown. 

Enjoy!

Sarah xx

Posted May 06, 2012 09:56 AM by Sarah

May 05, 2012

vegan about town

veggie table iii [lama temple area, beijing]

I've written twice before about my love of the Veggie Table, and I love it, I really do - located close to my house, with excellent cake and good pasta, they have free wifi and don't mind if I sit there working and drinking coffee made with coconut milk.

So it saddens me to say how much I disliked my lunch there on Monday.

I've never taken the opportunity to try any of their specials and, having previously tried everything that interests me on their regular menu, I thought I'd give their daily special of sundried tomato and mushroom pasta with pinenuts a go.





pasta of the day at veggie table


Unfortunately I struggled to eat this, and I regretted that I hadn't ordered the mushroom burger as I'd been planning (it's the best burger I've been able to find so far in Beijing). It was a little too oily for me, and filled with a combination of flavours that I'm not a fan of on their own. I'm perfectly willing to concede that others would like this pasta, and really, I should have known better.

My previous (and extremely tasty) visits: one (includes accessibility details) and two.

Other reviews: Lum Dim Sum had a very mixed experience, and Bespoke Beijing had a much more pleasing time.

veggie table
19 wudaoying hutong
dongcheng district
beijing

Posted May 05, 2012 01:10 AM by steph

May 04, 2012

where's the beef? Vegetarians in Melbourne

Toronto Day 6

April 26, 2012
I had enough time on my last day in Toronto to squeeze in two final meals and a bit more sight-seeing. I decided to start things off at Toronto's famous St Lawrence Market (supposedly the world's best food market!). The market itself was pretty quiet on a Thursday morning - it seemed quite small to me, but I imagine it's a bit more bustling when the farmer's markets are on each Saturday. The downstairs area has a decent selection of cafes, including my breakfast destination: Cruda Cafe.


Cruda Cafe is a raw, vegan and gluten-free cafe tucked away in the markets. Sadly, the blueberry pancakes I wanted are only available on the weekends (I was constantly amazed by how many breakfast places in Toronto were totally focussed on the weekend), so I was forced to choose from the lunch menu. It's all raw - wraps, salads and a few bigger meals. I settled on the enchilada rawrap (avocado, vegan chilli and seasonal veggies, $9).

This was an amazingly healthy start to the day - the combo of the dehydrated wrap and fresh veggies was bursting with freshness and colour. The chilli was a bit odd - I think it was mostly made of tiny little mushroom pieces. It tasted nothing like chilli, but was a hearty savoury accompaniment to all the vegetables. At $9 this isn't a particularly good value meal - it's pretty small - but that's the price you pay for raw food I guess.

I couldn't resist supplementing the healthy wrap with one of Cruda Cafe's signature desserts - a vegan Nanaimo bar ($4.50).


This was wonderful - bittersweet dark chocolate layered on top of a cashew cream middle and a chocolatey, seedy, nutty base. Delicious.

Loaded up with raw nutrients, I hit the city for a while. Toronto is a great city for wandering - there are loads of distinct, interesting neighbourhoods. It's not particularly scenic, but there's a lovely atmosphere to the place. Still, my feet were eventually worn down from all the tramping and I tracked down some decent coffee and free wi-fi at Dark Horse - nice to find another proper latte after some of the swill I'd had elsewhere.

Recharged, I headed off to find some lunch. I had so many places I wanted to try: Urban Herbivore, Live Food, Hibiscus, Hot Yam, Rawlicious, Rancho Relaxo, Sneaky Dee's, Green Earth even vegan-frinedly chains like Lick's Burgers, Magic Oven and Chipotle. Instead, I just went to the nearest veg place I could find: Vegetarian Haven.


Vegetarian Haven is an all-vegan Asian influenced place that has a pretty great reputation - it won dine.TO's best vegetarian restaurant and has lots of great reviews on Yelp. The lunch menu has a decent number of options: noodles and wraps, salads and a half-dozen bigger main meals (or entrees as North Americans insist on calling them).

I was very tempted by the spicy coconut curry seitan and the sizzling seitain in black bean sauce, but decided to go mock-meat free and try the spicy eggplant tofu (Asian eggplant fired up in a hot wok with hot chilli slices served with purple rice, $11.95).

This was a great way to end my vegetarian tour of Toronto - the mix of fresh veggies, fiery chilli sauce, lightly seared tofu chunks and a cute dollop of purple rice made for a deeply satisfying lunch. They don't pull their punches on the chilli, which is perfect for this dish. I was sad not to try the tofu drumstick or their range of vegan desserts, but there was plenty of food in this one meal, and I had over-eaten my way through the week. Service was friendly and efficient (as it was everywhere I went basically) and the atmosphere of the place was low-key and welcoming (the surrounding tables seemed heavily populated with professors from the nearby university). Vegetarian Haven hadn't been that high on my list of must-visit places in Toronto, mostly because it's schtick (Asian-style vegetarian food) is not one that's hard to find in Melbourne. But it was great - really worth a visit if you're looking for some middle ground between diner-style fried goodies and raw food.

So, six days (4 full days and 2 part days really) and ten restaurants later, my Toronto trip was over. It's a great city, and a great city for veg*ns - very reminiscent of Melbourne in many ways. The people are friendly, there are trams, the place is bursting with culture and there's food - more food than you can possibly tackle in under a week. I can't wait to go back. Thanks to everyone on Twitter who suggested restaurants and activities for me!
____________
Cruda Cafe has been met with universally positive blog reviews - check out: Toronto Vegetarian, Toronto Coffee Shops, Raw Candy, Going Raw - A University Student's Experience, Food Art Life, Greatest Wealth, Vegan Backpacker and The Healthy Hipster.

As for Vegetarian Haven, Life's Tasty Adventures, JYG's Urban Adventures, What We Eatin': Where We Eatin', the recreational vegan, Gail at Large, MeShell in your city and Newman Improved all loved it, while they call me queen of the universe was a bit less impressed.
____________

Cruda Cafe
Downstairs at the St Lawrence Market, 93 Front Street East, Toronto 
647 346 6502
Salads and meals $8-$14, Fancy juices $5.50-$6.50, Sweets ~$5 (all plus tax)

Vegetarian Haven
17 Baldwin Street  Toronto
416 621 3636 
Main meals: $10-$16 (plus tax and tips)

Accessibility: Cruda Cafe is downstairs at the St Lawrence Markets, although there's a reasonable possibility that there's a lift (I wasn't paying attention pre-coffee). Ordering and payment takes place at a relatively low counter, and there are reasonable tables nearby. Vegetarian Haven has a flat entryway and isn't too crowded inside. Ordering and payment happens at the table.

Posted May 04, 2012 01:43 PM by Michael

May 03, 2012

Green Gourmet Giraffe

Lilies on Brougham and a visit to Monsalvat

We usually go to Eltham to visit Monsalvat. That is exactly what we did last weekend.  It is one of my favourite places in Melbourne.  However, the Monsalvat cafe was busy with functions.  We had to look elsewhere for afternoon tea.  I am pleased to report that Lilies on Brougham delivered the goods.  But before telling you about this sweet nursery -- giftshop -- tearooms, I will indulge in some photos of Monsalvat.

We drove there after visiting the Preston Farmers Market.  The weather was mostly sunny.  Perfect for a walk around the grounds to admire the rustic buildings of the artists colony.  At one stage grey clouds gathered in the sky but as you can see above, the sun refused to stop shining and the clouds went away in defeat.

Despite the sunshine, it was clearly well into Autumn.  Trees sported reds, russets, browns and a kookaburra.  Yes a kookaburra flitting between trees, stopping on a branch to eyeball us and then flying off on his way with a laugh.  We also saw the peacocks that I have photographed on previous visits.  The peacock sitting calmly in the grass had a tail that looked too ragged to display in a fan, but E thought maybe it was the time of year.

In the dining room of the Great Hall, flowers and candles adorned the tables and cutlery was being laid for a wedding feast.  We explored the passageways to other rooms, looking out arched leadlight windows and walking through stone doorways so low that E had to stoop to avoid hitting his head.  We spied carved bosses jutting out from the ceilings, were charmed by gothic candelabras, and noticed an Aga as we passed a kitchen.  It is the sort of place where I wanted to just keep clicking away with my camera everywhere I looked.

After some time, E was hungry for coffee and cake.  Fortunately we spoke to a friendly caterer who recommended either The Lane or Lilies on Brougham.  It was just the sort of local knowledge I was after.  We chose the later and were very pleased with the recommendation.  Lilies on Brougham is a nursery, a giftshop and a tearoom.  Hence we sat in a section that overlooked the nursery with a rustic old mudbrick house with roses growing up the chimney in its midst.

As soon as I looked at the cake display, I knew what Sylvia would have.  On the counter was a jar of pink pig biscuits with marshmallow snouts.  Given that she and Dolly hang out a lot with George Pig  and that she loves pink icing and marshmallows, it wasn't hard to predict it would go down well.

I chose scones for myself (see top photo).  The scones were nicely warmed but could have been lighter and possibly would have been if fresh from the oven.  However this was forgiven because the rhubarb and strawberry jam was so good that we bought a jar of it to take home with us.

E had a gluten free poppyseed and orange cake with a fluffy cream cheese frosting.  It was absolutely delicious.  He was very pleased with his choice.  I had to have a few spoonfuls to check that he was correct in declaring it delicious.  It was not too heavy for E but dense enough for me.

They also do lunches but as they had finished serving lunch by the time I arrived, I didn't peruse that menu, but I think it was just what was on the blackboard.  Must go back another time to check this out.

After afternoon tea, we wondered around the gift shop and garden.  I restrained myself from buying nice things in the gift shop which was very Pru and Tru (for those who watch Kath and Kim) in the nicest possible way.  Sylvia was fascinated by the crabapple trees in the nursery.  I was wary of the Black Pearl Chillis that looked a little malevolent (but I feel that way about many chillis).  Then it was time to go home, very satisfied with our day.

Lilies on Brougham

62 Brougham Street
Eltham Victoria 3095
Tel: 03 9431 6622
http://www.lilyandlulu.com.au/?page=lilies

Posted May 03, 2012 11:55 PM by Johanna GGG

Veganise This!

Nostralis Wholemeal Vegetarian Pizza

Nostralis has been on my radar to try for quite some time as it's the closest veg*n pizza place to my house. On a Saturday evening when the man and I were on our way home from doing errands, he wanted to know what was for dinner. As he didn't seem enthused with any of the quick meals that were on offer, I suggested that we try Nostralis.

I wasn't feeling very hungry until we walked through the door and were overwhelmed with the glorious aroma of pizzas. It's been such a long time since we last had pizza from a store (at least 18 months!) so my stomach changed it's tune immediately. When the pizzas were ready we had a 15 minute drive home yet we couldn't quite wait that long to try some. After stuffing down several slices of pizza in the car, we had to put a lid on it (pardon the pun) and bring some home to the young man who was waiting patiently with the oven preheated.


The Vegie pizza was similar to what standard pizza places would offer on a standard vegetarian pizza; onion, mushrooms, capsicum, olives. It had a substantial covering of tomato on the base and also included a decent amount of garlic and herbs which gave it so much flavour.


The Mexican pizza was topped with beans, onion, capsicum and chilli. The chilli kick in this was nice although I was disappointed with the lack of tomato in the base.


We always used to love a Margherita and couldn't pass up one of our old favs. This was just the way we like them to be - tomatoey, cheesy and herby.

Nostralis has 20 veg pizzas to choose from which are all made with wholemeal bases. Vegan cheese (cheezly) is available on request as are gluten free bases. We played it fairly safe with our selections on this visit, the vindaloo pizza sounded really interesting although we weren't sure if we would like the banana and sultanas that came with it. Maybe we'll be more daring next time around...  

I'm also looking forward to visiting over warmer months as there is a huge park over the road which would be perfect for enjoying pizzas in!


Nostralis doesn't seem to have received many blogger reviews. In the Mood for Noodles gave it the thumbs up twice a couple of years ago which is most likely how I found out about it!


Nostralis Wholemeal Vegetarian Pizza
55 Hawthorn Road, North Caulfield
9528 4961
Open Tues-Sun 5:30-10pm
Pick up only and payment by cash only

Posted May 03, 2012 08:42 PM by Mel

Vegie Mix

Vegie Moussaka

I'm getting lazy with this blogging business....

Here's a moussaka recipe that tastes even better than the original! It does take awhile to make though so it's best left for a Sunday or when you have plenty of time. It freezes well so it's worth making a big batch.

This is the un-Thermomixed version of the recipe. The filling and bechamel can both be done in a Thermomix.

Appalling photo. I swear it tastes better than it looks!





Vegetarian Moussaka
Serves 6
(allow at least 3 hours for prep + cooking)



1 large eggplant, thinly sliced
2 medium potatoes, thinly sliced
2 tablespoons breadcrumbs
3 tablespoons grated parmesan cheese

Vegetable layer
1 tbsp oil
1 large onion, chopped
2 cloves garlic, crushed
400g tinned lentils, drained and rinsed
400g tinned borlotti beans, drained and rinsed
1 large carrot, diced
2 sticks celery, diced
¼ cup chopped fresh parsley
425g can diced tomatoes

2 tablespoons tomato paste

125ml red wine
2 teaspoons dried oregano leaves
½ teaspoon ground cinnamon

Cheese sauce layer
60g butter
½ cup plain flour
600ml milk
¼ teaspoon ground nutmeg
1/3 cup grated parmesan cheese
1 egg, lightly beaten

Cook the eggplant and potato on the grill section of a barbecue until they are cooked through and lightly charred. (You can also do this in a frying pan however you won’t get the smoky flavour)

To make the vegetable sauce: Heat the oil in a large frying pan, add onion and garlic, cook, stirring, until onion is soft. Add carrots and celery, cook, stirring, until softened. Stir in parsley, lentils, beans, undrained tomatoes, tomato paste, wine, oregano and cinnamon; bring to the boil, reduce heat, simmer, uncovered, for about 20 minutes or until the liquid has evaporated.

For the cheese sauce layer: Melt butter in saucepan, stir in flour and cook for about 1 minute, stirring constantly until a paste has formed and it comes off the sides of the pan. Gradually stir in milk and nutmeg, ensuring there are no lumps. Stir constantly over heat until sauce boils and thickens. Remove from heat, stand 5 minutes, stir in cheese and egg.

Lightly grease an 8 cup ovenproof dish, sprinkle the base with half the breadcrumbs. Layer half the eggplant in dish, sprinkle with a third of parmesan cheese and spoon over half the vegetable sauce. Add potatoes in a layer, sprinkle with another third of parmesan cheese, then spoon over remaining vegetable sauce, finish with a layer of eggplant.

Pour hot cheese sauce over eggplant, sprinkle with combined remaining parmesan cheese and crumbs. Bake at 180C for 1 hour.

Sarah xx

Posted May 03, 2012 04:46 PM by Sarah

where's the beef? Vegetarians in Melbourne

Toronto Day 5

April 25, 2012

Wednesday was another half day, giving me another two free meals. I was in the mood for a trendy Melbourne-style cafe meal for breakfast. A lot of places in Toronto seem to only do brunch, meaning either they're only open pre-lunch on the weekends or they don't really get started until 11 or so. The breakfast-focussed places that are open early seem to be largely diner-style places that stuff you full of eggs and potatoes, so it wasn't as easy as I'd hoped. Still, after a bit of web research, I decided to try out Saving Grace - it was near the place I had to go afterwards for work, had excellent reviews, drew long weekend queues, and seemed to offer some original brekkie dishes.


The fit-out is very familiar - Saving Grace wouldn't look out of place at all in Collingwood or Brunswick. And, like cafes in those suburbs that draw big weekend crowds, Saving Grace is easy to get a table at on a work day. I turned up about 9am and there was only one other occupied table - by 10:30 or so when I headed off things had got a bit more lively as the local hipster population started to rouse themselves.

I agonised over the menu for a while - the polenta/caramelised apple/walnuts/maple syrup combo sounded pretty wonderful, as did the rajistani eggs (scrambled with spicy red onion, chickpea masala and spicy paratha). Unable to choose between sweet and savoury, I settled on something kind of in the middle - savoury French toast (stuffed with gruyere, caramelised apples and red onions with greens, $9.75). Vegans beware - there's not much on offer for you here.


The side salad was a bit of an odd match with the French toast - something wilted would have worked better than just a straight lettuce pile. The toast however hit the spot perfectly - the apple and onion were both soft and sweetly caramelised, while the gruyere added a rich savoury layer without being overwhelmingly strong. 

I was in no urgent rush to get to my work rendezvous, so I was happy to just sit, drink coffee and read. I even decided to be brave and order a latte seeing as I was somewhere that did such good food. It was a mistake.

This was at least 50% foam, had chocolate sprinkles on top and tasted of nothing much except milk. Very disappointing. Luckily, the nearby Ezra's Pound does proper coffee and does it well - I grabbed a takeaway latte there and wandered off happy.

The rest of the day was work-related, including a pretty decent (and ridiculously large) felafel plate lunch at Free Times Cafe. After giving what surely must be my last PhD-related seminar at CAMH, I had a few spare hours to kill before dinner time and decided to spend them at the Art Gallery of Ontario. It's had some stunning Frank Gehry-designed renovations since we visited in 2004 and is a beautiful space to just wander through. Their Canadian collection is very, very impressive - there's almost a whole floor of the Group of Seven, plus great (temporary?) exhibitions of Jack Chambers and David Milne's work. Lots to enjoy.


Next stop: dinner! I was in the mood for vegan junk-food, so I jumped on the Subway up to Bloor Street West to check out The Hogtown Vegan, Toronto's answer to The Gasometer. It's run by the Hot Beans people and is more restaurant than pub - they do a bit of take-away, but their main business is feeding the hordes of comfort-food hungry vegans who fill their tables.


I snuck the last free table in the place and settled in with the menu. Unfortunately, I'm kind of an idiot - after scanning the six starters, three salads, three sandwich/burgers and the specials board I made my choices and ordered. It was only when I heard the next table talking about tempeh ribs that I realised the menu was double-sided! I'd missed out on 12 options, including po' boys, chicken and waffles, fish and chips, the aforementioned ribs and something called a Southern combo.Ah well, another place to revisit on some future visit.

Even with just the front-page of the menu I struggled to make decisions. The tofu-based buffalo wings sounded delicious, but I figured I really needed to sample poutine while I was in Canada. The vegan poutine (fries with Daiya cheddar and house-made mushroom gravy, $7) was a delicious mushy mess.


The Daiya cheese managed a reasonable simulacrum of melted cheddar and the mushroom gravy had a rich, deep flavour. The only slight disappointment was the fries - those that were cooked well were great, but quite a few of them were a bit underdone, which was a shame.

For my main meal I decided to see how their Reuben (house-made seitan, sauerkraut, mayo and sprouts on pumpernickel rye, $11) measured up. I almost doubled down and had fries on the side, but decided I should try their sauteed garlic collared greens instead.


The greens were okay, but I wanted a much stronger garlic flavour. As it was they didn't taste like much at all. Luckily, the sandwich brought the flavour. The slices of seitan were seasoned up nicely, and the sauerkraut and mayo were a great condiment combo. It was a tidier version than that offered up locally, and probably even a little better - it was all about the seitan-based pastrami, which really was excellent.

So my Hogtown Vegan experience was a bit mixed. I think it's a place with a lot of potential - the menu is great (especially if you read it all!) and I can imagine heading back time and again to try everything if I was a local. As it was, I probably made some ordering mistakes (next time: Buffalo wings followed by mushroom po' boy) and left feeling a tad disappointed. Although the disappointment was tempered by the takeaway dessert I took with me!

I was too full to face up to dessert straight away, but figured I couldn't leave Toronto without at least trying something sweet. So I grabbed a fried apple pie with soy ice cream ($8.50) to wander home with.

The ice-cream suffered a bit over the trip home, but the apple pie was still fantastic - wonderful vegan pastry stuffed with sweet and spicy apple mush. Not bad at all.
____________ 

Saving Grace is one of Toronto's best-reviewed brekkie places. Michele Wong, Mostly About Music, Plato Putas, Baby Hedgehogs, EatDrinkToronto, A Salted Life and Breakfast in Toronto all loved it, while their were dissenting opinions from Two After Twenty and Will Travel for Food.

____________ 

Saving Grace
907 Dundas Street West, Little Italy
416 703 7368
Vegie  breakfasts $6 - $9.75 (plus tax and tips)

Hogtown Vegan
834 Bloor Street West (near Ossington)
416 901 9779
Starters $7 - $9, Mains $11 - $12 (plus tax and tips)

Accessibility: Saving Grace is very accessible with a flat entryway and a pretty spacious interior. Hogtown Vegan has a small step as you come up to the doorway but is also reasonably spread out inside. Ordering and payment is at the table in both places. I didn't visit the toilets in either.

Posted May 03, 2012 10:02 AM by Michael

May 02, 2012

vegienomnom

Why do chickpeas smell like farts?


No, really. Why?

I eventually got my butt into gear on the weekend, and organised myself enough to know I would be cooking something with chickpeas on Sunday so on Saturday evening I put some dried chickpeas in a bowl and let them soak overnight.

The next morning (or early afternoon by the time I got motivated to cook), I drained them to discover they stank real bad.

I guess it goes into the same series of questions like “why does asparagus make your wee smell?” and “why does cabbage make you fart?”.

Yep. I’m hitting the hard questions today!

Fortunately chickpeas are nutritious and DELICIOUS so once you move past the unfavourable smell, there is SO much you can do with them.

It is a miserable day here in Melbourne town – rain, cold and more rain. Lucky me once again got stuck with train delays (Metro, get your act into gear PLEASE) and then a lack of trams meant I had to walk 2.2km to work in the rain. So after a soggy start, I think I’m nearly dry and am nursing a soy cappuccino.

So last week was ANZAC day, and it was once again a freezing day. This year, L-whack and I did not attend the dawn service so to mark the day, I decided to bake some ANZAC cookies!! I used a basic recipe from BBC Foodonline, and they turned out pretty well. Instead of butter, I substituted it with nuttelex. BAM vegan friendly!

Lest we forget... by eating cookies!!

It was moving watching the live broadcast of the dawn service in Gallipoli, and the Last Post brought a tear to my eye. It does every time. Although I did have to giggle when they played the national anthem of Australia, and all the aussies in the crowd patriotically sang their heart out – until the second verse… then there was lots of confused faces and silence. For those non-Aussies reading this post, NO ONE knows the words to the second verse of our anthem. Except PM Julia Gillard (who was singing at this service – at least she gets ONE thing right…). I guess it’s not deemed important enough to teach us in primary school, and it’s rare when the second verse is sung so no one has made the effort to learn verse 2!

Poor L-whack then came down with the flu. So being the world’s best girlfriend that I am, I made a tasty batch of ribollita soup on Saturday afternoon, which is one of the easiest and tastiest dishes I’ve ever made. So big up to Vegie Head for creating such a delicious, nutritious and simple recipe! GET ON IT!

On Sunday, I met up with Litha for brunch at The Mercy Seatin Collingwood – I’d heard some good things about it, so I was keen to check it out. It’s a fully vegetarian café, and obviously have vegan options.

Litha and I started with a coffee, which was given extra credit for the art on top when it arrived!! A decent strength shot, and they use Bonsoy which is a bonus. However I was a little meh about them charging extra for soy. I mean, it’s a vegetarian café so I would say that at least half of their clientele would opt for soy over dairy milk.
Coffee love

For food, Litha ordered the scrambled tofu on toast (after lots of umming and ahhing!) and I had the bircher muesli with coconut yoghurt.

I must say when they delivered our food to the table, I nearly died at the miniscule size that my muesli came. It was in a small tumbler, and only filled half the glass. HOWEVER, it was delicious and very filling so it hit the spot. Perhaps $10 was a little steep but it's not often I eat out so...

Litha enjoyed her scramble, and didn’t make it through the whole plate!

Scrambled tofu

Bircher muesli with coconut yoghurt


We decided to lash out, and share a Mister Nice Guy cupcake. YUMMMMMMMM!! Ladies and Gentleman, please introduce yourself to Betty White - Coconut frosting on chocolate cake, topped w toasted coconut flakes + chocolate ganache. Delish.

Betty White rocks!


Once Litha dropped me at home, I went through a pile of recipes that I had bookmarked for cooking, and settled on a Curried quinoa, chickpea and red lentil curry. A dish full of protein that’s also healthy, nutritious and budget friendly!

I am SO glad I made this, it is seriously yum!

Curried Quinoa, Chickpea and Red Lentil Soup
2 tsp olive oil
½ onion, chopped (I used 1 whole onion)
4 medium carrots, diced
2 stalks of celery, diced
2 cloves of garlic, finely chopped
1 thumb sized piece of ginger, finely chopped
3 tsp curry powder
1 tsp promite (or soy sauce) (I used soy sauce, and added an extra tbspn or so)
1 tsp seeded mustard
1 tsp chilli paste
Shake of smoked paprika
1 cup dried red lentils
5½ cups vegetable stock
2 x 400g tins of diced tomatoes (I needed to use up some passata, so I added 400ml of passata and 1 400g tin of tomatoes)
2 cups of cooked chickpeas
2½ cups cooked quinoa (I used white)
Small bunch of parsley, chopped

Heat the oil in a stockpot. Add the onions, carrots and celery and saute until soft - about 15-20 minutes.

Add the remaining ingredients (except parsley) and adjust seasoning. Simmer for 10-15 minutes til the lentils are cooked. 

Add parsley right before serving.

Nom nom nom...

And finally, Jessica Simpson finally had her baby (yesterday's totally random post was ironic timing). Man, it felt like she was preggers for AGES! Imagine what it must've felt like for her......

The Mercy Seat on Urbanspoon

Posted May 02, 2012 12:18 PM by EssMick

blog | easy as (vegan) pie - australian vegan recipes and places to eat!

albert st food and wine - brunswick

gnocchi with hazelnuts, heirloom carrots and mushrooms $28 ancient grain salad, pomegranate molasses $9   mango and pear sorbet $10 (argh sorry for the blur!) Albert St Food and Wine is the latest darling of the Brunswick dining scene. Open since November and helmed by Philippa Sibley, Albert St focuses on local produce and sustainable ingredients. The space is cavernous, all wood, low

Posted May 02, 2012 11:01 AM by Carla

where's the beef? Vegetarians in Melbourne

Kentucky fried tofu goes gleegan

April 24-25, 2012
While Michael was galavanting around Toronto, I returned from the quincefest and mostly just hung out with the cat and a crisper full of cabbage. I did manage to break up the week and the cabbage by inviting Lisa, K & Toby over for dinner on Wednesday night. I prepped my KFC spice mix the night before then divided Wednesday between my computer and the kitchen - running simulations and ruining vegan meringues, cutting up cabbage and pasting summary stats into spreadsheets, parsing graphs and par-boiling potatoes.

The important bits worked - my code converged and dinner was pretty great. My successful sides were a Veganomicon coleslaw and purple-and-plain potato salad dressed with lemon juice and parsley. Then I deglutenised my recent Kentucky fried crumbing by replacing the wheat flour with equal parts Orgran mix and chickpea flour. Chickpea flour really has a way with frying - something special happens to the crust of vegan omelettes, vegan French toast, pakoras and now this here crumbing when it's involved. I'm going to continue supplementing my plain flour with some besan even when I'm not serving a coeliac.

The secondary tasks were better left to experts - K saved dessert by bringing PB&J chocolates, and I'm calling on a colleague to straighten out my curlier covariates.

Posted May 02, 2012 10:53 AM by Cindy

Green Gourmet Giraffe

PPN Immunity boost spaghetti

As my mum was leaving after babysitting, Sylvia said, but we didn't do any craft.  She found some toilet rolls and wanted to make binoculars of them.  We got out her paints.  Then out come the glue, the sequins and the glitter.  Sylvia did her craft on half the kitchen table and I set about cooking soup on the other half.  It wouldn't pass any health and safety regulations but there was peace in the house.

It is fun helping Sylvia do craft.  I love playing with colours and creating something new.  Likewise I love some colours and creativity in dinner.

Last night I had some exciting vegetables from the Preston Farmers Market and had been unsure how to use them. Then I saw a healthy Immunity Boost Soup on Chit Chat Chomp.  My carrots were purple, white and orange, my beetroots were golden and I had parsnip and kale that was begging to be used.  I had tubular spaghetti rather than angel hair pasta. 

My soup was a different beast to the original recipe but rather good.  It took quite a while to peel and grate all the vegies, though some of my time was taken up with rationing out paint and supervising glitter sprinkles.  I also made a trip outside in the dark to work out which lemons on the tree were ripe enough to use.

I was a little dubious about using Italian-style pasta with Asian flavours but it worked.  Next time I would even use a bit of soy sauce instead of the salt.  This is true fusion cooking with Asian flavours, European root vegetables and Italian spaghetti. [Look at the golden beetroot below!  It is my first time using this variety of beetroot and I was delighted by its vibrant colour.] I've written the recipe as I made it, with chopping the vegies as I go.  I know that kitchen wisdom is to prepare ingredients beforehand but I am rarely organised enough to cook this way.

E looked at the stockpot at the end of the night.  We hadn't made much of a dent into the soup.  [Actually there was so little liquid that it was barely soup.  I've renamed it Immunity Boost Spaghetti.]  He asked if I was going to feed the whole street.  I shook my head and filled some tubs and froze them for work lunches.  Something to make me look forward to work.

I am sending this to Ruth of Once Upon a Feast for Presto Pasta Nights #262, an event full of pasta inspiration.

Previously on Green Gourmet Giraffe:
One year ago: Cheesy pancakes and a breakfast event
Two years ago: Butterscotch layer cake
Three years ago: Surprising Beetroot Risotto
Four years ago: What does a pagan eat anyway?
Five years ago: Waiter waiter there’s a shark in my chilli non carne 

Immunity boost spaghetti 
Adapted from Chit Chat Chomp
Serve 8-10

500g spaghetti
1 tsp oil
1/2 brown onion
1 leek
3 cloves garlic
3 carrots (I used a mix of purple, orange and white)
2 medium beetroot (I used golden)
2 parsnips
1/2 bunch of kale
2 tbsp finely grated ginger
1 tsp chilli paste
6 cups water
3 tsp stock powder
2 tsp salt (next time I would substitute some soy sauce)
3 tbsp white miso
1/4 cup boiling water
juice of 2 medium lemons

Cook spaghetti (I used my pasta insert for my stockpot to cook this much) according to instructions or for 9-10 minutes.  Drain and set aside.

Meanwhile chop onion and leek, finely chop garlic.  Heat oil in a large stockpot and fry onion, leek and garlic for 5-10 minutes or until softening.  While these cook, grate carrots, beetroot and parsnips.  Add to pot and cook for about 5-10 minutes or until softening.  Add ginger and chilli paste.  Stir for about a minute.  Add water, stock powder and salt.  Bring to the boil.  Meanwhile finely slice kale.  Add to the pot as soon as it is ready.  When saucepan boil, reduce heat and simmer for about 5 minutes.

Add cooked spaghetti and stir in until it has heated through - only a few minutes.  Mix white miso into boiling water.  Add miso mix and lemons into soup and stir well.  Serve hot.

On the Stereo:
The Captain: Kasey Chambers

Posted May 02, 2012 09:59 AM by Johanna GGG

May 01, 2012

Veganise This!

Broccoli dal



This may not look like the most attractive meal in the world although it's delicious flavour has been enough to warrant this being repeated several times and that's saying a lot in this house! The concept of a creamy broccoli dal in Vegan Yum Yum interested me when I first purchased the book even though the amount of spices seemed lacking. I originally trialled the recipe with double the amount of spices which was nice yet I felt it could use some further improvement and began tinkering further.

During my second attempt, I discovered that my cumin seeds had run out. I used ground cumin instead and was on a kalonji/nigella seed craze at the time and added some as well. As you can see from the photo, I'm still hooked on these tasty seeds and also find them to be a tasty addition to saffron rice. I wasn't expecting the meal to be such a hit because a plate of dal doesn't usually excite the others as much as me. I didn't record quantities of ingredients used that time and it's been a challenge to win them over with this meal since.

It has taken a few attempts to rediscover the version that wowed my dal sceptics and I still received minor criticism this time that the broccoli to dal ratio was slightly low which was most likely due to using small heads of broccoli. My recommendation is to use medium or large sized heads of broccoli in order for the broccoli to work it's magic into this meal. Other notable tweaks I have made to the original recipe include the addition of some ground coriander and using blended cashews in place of soy milk to provide a thicker creamier texture. I also prefer to throw roughly chopped broccoli in the pot and blend the whole lot briefly at the end rather than finely chopping the broccoli at the start and serving the dal in a chunkier style.

The recipe below makes a decent sized pot of dal which would be enough to feed four without a side dish. I've been in the habit of making at least 2 curries when we have Indian food so there are always heaps of leftovers, as they reheat wonderfully and taste even better after the flavours have had a chance to meld further. We enjoyed broccoli dal on this occasion with spiced vegetable patties from Holy Cow and have previously loved it with "butter chicken" too.


Broccoli dal (Adapted from Vegan Yum Yum)

1 tablespoon peanut oil
1 1/2 teaspoon black mustard seeds
1 1/2 teaspoon kalonji/nigella seeds
1 large onion, diced
3 cloves garlic, minced
1 teaspoon turmeric
1 teaspoon ground coriander
2 teaspoons ground cumin
1/2 teaspoon Indian chilli powder/cayenne pepper
1 cup red lentils
4 cups water
1 teaspoon salt
2 medium-sized heads of broccoli
1/2 cup raw unsalted cashews, soaked for at least 4 hours
1/3 cup water
2 teaspoons garam masala
2 tablespoons lemon juice

Heat the peanut oil in a large saucepan and add the black mustard and kalonji seeds. When the seeds begin to sizzle, stir through the onion and cook over a medium heat for a few minutes until softened. Add the garlic and stir for a minute, then add the turmeric, coriander, cumin and cayenne pepper. After another minute, stir through the lentils then pour in the water. Add the salt and roughly chopped broccoli stalks and florets to the pot. Bring to the boil, reduce the heat to low and simmer, covered, until the lentils are soft, about 20-25 minutes.

Transfer the contents of the saucepan into a blender. Process the mixture and when the broccoli has broken down, pour everything back into the saucepan and return to low heat. Rinse out the blender and add the cashews with the water. Blend the cashews until they become smooth and creamy and pour this into the saucepan. Add the garam masala, lemon juice and additional seasoning, to taste.

Posted May 01, 2012 07:43 PM by Mel

vegan about town

making baozi

One of the things on my list of things to achieve while I'm living in Beijing is to improve my cooking repertoire. Last week I made tofu from dried organic soybeans, which was lots of fun and the result was some of the most delicious tofu I've ever eaten, plus a whole lot of inspiration for making my own tofu (and also adapting the technique to make vegan, gluten-free haloumi).



en-nommening


This week I made steamed buns!

We started with making the dough, which was (unsurprisingly) quite similar to making pizza dough. We gave it just the one rise, though if we'd had more time the teacher recommended a second proofing, before and after going to choppy town with a cleaver and making balls. (Cleaver optional)



choppy time


I was really interested to discover just how fast the dough dries out, and what a difference it makes both to my ability to finish making the bao, and also the final bao. It dries out very, very quickly, and the dough becomes very difficult to handle as you try to fold the shape and press in the filling at the same time.



almost there!


I became much faster and better at this even after just a handful of baozi, though my skills in this area still have far to go!

We used a smoked tofu, bok choy and shitake filling for these baozi, and it was delicious! I wish I hadn't been feeling a little below average, because I would have loved to have eaten more. There was also a bit of sesame oil in these ones because my cooking teacher, who is also a nutritionist, insisted, due to the lack of animal fats in my diet. It's okay the reason, because it was definitely a tasty filling.





Unlike the tofu, which I will make again but not until I get home and can impress my fellow vegmel bloggers with how awesome freshly made that hour tofu is at a potluck, I plan to make bao often both here and at home, just as soon as I can get some yeast!


Posted May 01, 2012 03:57 PM by steph